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		<title>Pâte à pizza à la farine complète</title>
		<link>https://cuisineavecamour.fr/pate-a-pizza-a-la-farine-complete/</link>
					<comments>https://cuisineavecamour.fr/pate-a-pizza-a-la-farine-complete/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Tue, 05 Nov 2024 15:00:25 +0000</pubDate>
				<category><![CDATA[Plat]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=1396</guid>

					<description><![CDATA[<p>Qui n&#8217;aime pas une bonne pizza ? Quand elle est fait maison, c&#8217;est encore meilleur ! Alors pourquoi ne pas faire sa pâte à pizza soi-même ? C&#8217;est très facile, il suffit de très peu d&#8217;ingrédients qu&#8217;on peut choisir de bonne qualité, et ça permet d&#8217;éviter les additifs et autres matières grasses hydrogénées des pâtes [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/pate-a-pizza-a-la-farine-complete/">Pâte à pizza à la farine complète</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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<p>Qui n&rsquo;aime pas une bonne pizza ? Quand elle est fait maison, c&rsquo;est encore meilleur ! Alors pourquoi ne pas faire sa pâte à pizza soi-même ? C&rsquo;est très facile, il suffit de très peu d&rsquo;ingrédients qu&rsquo;on peut choisir de bonne qualité, et ça permet d&rsquo;éviter les additifs et autres matières grasses hydrogénées des pâtes industrielles.  </p>



<figure class="wp-block-image size-large is-resized"><img fetchpriority="high" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-maison-1024x683.png" alt="Pâte à pizza sur plan de travail" class="wp-image-1412" style="width:864px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-maison-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-maison-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-maison-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-maison-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-maison-2048x1365.png 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Les ingrédients </h2>



<p>Je ne respecte pas la tradition italienne qui veut qu&rsquo;on utilise uniquement de la farine 00 (ou T45), mais je mets environ  deux tiers de farine T65 et un tiers de farine complète dans ma pâte à pizza. Ça réduit son index glycémique en apportant plus de fibres, mais ça ne change pas le goût ou la texture ! Bien sûr, vous pouvez utiliser 100% de farine blanche si vous préférez. </p>



<p>Pour faire votre pâte à pizza maison, il vous faut : </p>



<p>&#8211; de la <strong>farine T65</strong> : la farine blanche classique, principalement utilisée en boulangerie </p>



<p>&#8211; de la <strong>farine complète</strong> T150 </p>



<p>&#8211; de <strong>l&rsquo;eau</strong> : je mets de l&rsquo;eau du robinet à température ambiante</p>



<p>&#8211; de l&rsquo;<strong>huile d&rsquo;olive</strong> : indispensable pour une pâte à pizza, sinon vous faites du pain ! </p>



<p>&#8211; du <strong>sel</strong> : j&rsquo;utilise du gros sel marin </p>



<p>&#8211; de la <strong>levure de boulanger </strong>: pour faire lever la pâte. Attention, il vous faut de la levure de boulanger, pas de la levure chimique ! Vous pouvez utiliser de la levure sèche. qui se présente sous forme de petites billes de couleur marron, ou de la levure fraîche (vendue au rayon frais sous forme de cube). Sachez que si vous utilisez de la levure sèche, vous devez diviser la quantité par 2. </p>



<figure class="wp-block-image size-large is-resized"><img decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-a-la-farine-complete-1024x683.png" alt="pâte à pizza maison à la farine complète avec rouleau à pâtisserie" class="wp-image-1414" style="width:864px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-a-la-farine-complete-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-a-la-farine-complete-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-a-la-farine-complete-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-a-la-farine-complete-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/11/Pate-a-pizza-a-la-farine-complete-2048x1365.png 2048w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Les étapes de préparation de la pâte à pizza </h2>



<p>1. Le pétrissage : comme pour faire du pain, on va commencer par mélanger les ingrédients et les pétrir. Je vous recommande d&rsquo;utiliser un robot (avec un crochet) qui vous facilitera la tâche, mais c&rsquo;est tout à fait possible à la main. Attention : le sel ne doit pas être au contact direct de la levure !  </p>



<p>2. Le repos : quand vous obtenez une pâte bien homogène qui se détache des parois de la cuve du robot, vous devrez la laisser reposer pour que la levure puisse s&rsquo;activer et faire lever la pâte. Je la laisse en général une heure à température ambiante, je la dégaze (en la pressant avec mon poing) puis je laisse une heure à nouveau. </p>



<p>3. L&rsquo;étalage : avec un rouleau à pâtisserie, on étale la pâte à pizza sur un plan de travail légèrement fariné. Je la mets ensuite sur une feuille de papier cuisson et sur une plaque de cuisson pour la garnir, mais vous pouvez utiliser une <a href="https://amzn.to/3UnzRNv">pierre réfractaire</a>, spécialement conçue pour la cuisson du pain et des pizzas. La cuisson sera plus homogène et la pâte délicieusement croustillante !</p>



<p>4. Le garnissage et la cuisson : disposez les ingrédients de votre choix avant d&rsquo;enfourner dans un four bien chaud pour environ 25 minutes. </p>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Pâte à pizza à la farine complète</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Pour une pizza d&#39;environ 30 cm de diamètre (4 parts)</span></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">Plat principal</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">1</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">pâte à pizza</span></span></div></div>
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<div id="recipe-1398-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1398-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1398" data-servings="1"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">130</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine T65</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">70</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine complète T150</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">120</span>&#32;<span class="wprm-recipe-ingredient-unit">mL</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">sachet</span>&#32;<span class="wprm-recipe-ingredient-name">de levure de boulanger</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(11 g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">mL</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li></ul></div></div>
<div id="recipe-1398-instructions" class="wprm-recipe-instructions-container wprm-recipe-1398-instructions-container wprm-block-text-normal" data-recipe="1398"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1398-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Mélangez tous les ingrédients dans la cuve de votre robot en prenant garde que le sel et la levure ne soient pas en contact direct. </span></div></li><li id="wprm-recipe-1398-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pétrissez pendant 5 minutes jusqu&#39;à obtenir une pâte homogène qui se décolle des parois. Si la pâte colle, ajoutez un peu de farine. </span></div></li><li id="wprm-recipe-1398-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laissez reposer une heure.</span></div></li><li id="wprm-recipe-1398-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dégazez la pâte avec votre poing puis formez une boule et laissez reposer à nouveau une heure. </span></div></li><li id="wprm-recipe-1398-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Étalez la pâte sur un plan de travail fariné et garnissez-la des ingrédients de votre choix. </span></div></li><li id="wprm-recipe-1398-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laissez cuire environ 25 minutes à 190ºC. </span></div></li></ul></div></div>
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">boulangerie</span></div></div>
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</div></div><p>L’article <a href="https://cuisineavecamour.fr/pate-a-pizza-a-la-farine-complete/">Pâte à pizza à la farine complète</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>Risotto à la courge</title>
		<link>https://cuisineavecamour.fr/risotto-a-la-courge/</link>
					<comments>https://cuisineavecamour.fr/risotto-a-la-courge/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Tue, 10 Sep 2024 15:00:00 +0000</pubDate>
				<category><![CDATA[-30 minutes]]></category>
		<category><![CDATA[Plat]]></category>
		<category><![CDATA[végétarien]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=1282</guid>

					<description><![CDATA[<p>L&#8217;automne arrive ! Ma saison préférée 😍 Et qui dit automne, dit retour des courges, champignons et autres délices de saison. Je vous propose une recette idéale pour se réchauffer et se réconforter avec les premières températures fraîches de la rentrée ! Ce risotto de courge est super gourmand et régressif, ses couleurs sont vives [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/risotto-a-la-courge/">Risotto à la courge</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>L&rsquo;automne arrive ! Ma saison préférée <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60d.png" alt="😍" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Et qui dit automne, dit retour des courges, champignons et autres délices de saison. Je vous propose une recette idéale pour se réchauffer et se réconforter avec les premières températures fraîches de la rentrée ! Ce risotto de courge est super gourmand et régressif, ses couleurs sont vives et sa préparation est rapide et facile. Il peut même faire office de plat de fête ! Personnellement, ce risotto impressionne toujours mes invités ! <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f604.png" alt="😄" class="wp-smiley" style="height: 1em; max-height: 1em;" /></p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1024x683.png" alt="risotto à la courge et noisettes " class="wp-image-1302" style="width:785px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Les ingrédients du risotto à la courge</h2>



<p>Pour faire un risotto à la courge, il vous faut : </p>



<p>&#8211; du riz à risotto : indispensable à la recette, il s&rsquo;agit d&rsquo;un riz rond type arborio ou carnorelli. On en trouve très facilement dans tous les supermarchés. Cette recette ne fonctionne pas avec un autre type de riz. </p>



<p>&#8211; de la courge : butternut, potiron, potimarron&#8230; Choisissez la courge que vous préférez ! </p>



<p>&#8211; un oignon blanc </p>



<p>&#8211; de l&rsquo;ail </p>



<p>&#8211; du bouillon : je prends du bouillon de poule (en bouillon cube pour aller plus vite) mais vous pouvez bien sûr prendre le bouillon de votre choix </p>



<p>&#8211; du vin blanc (optionnel) : il sert à déglacer votre riz mais vous pouvez le remplacer par du bouillon si vous n&rsquo;avez pas de vin sous la main ou si vous souhaitez une recette sans alcool</p>



<p>&#8211; pour la présentation : quelques noisettes torréfiées (elles ajoutent du croquant) et du persil haché (qui ajoute de la couleur et de la fraîcheur)</p>



<br>



<h2 class="wp-block-heading">Variante</h2>



<p>Vous pouvez également ajouter quelques champignons simplement poêlés qui apporteront une autre texture et plus de protéines à votre plat !</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1-1024x683.png" alt="risotto à la courge" class="wp-image-1301" style="width:785px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Principes de base de la préparation du risotto</h2>



<p>Pour réaliser n&rsquo;importe quel risotto, il faut respecter quelques étapes :</p>



<ol class="wp-block-list">
<li>On commencer par faire revenir un oignon haché dans du beurre ou de l&rsquo;huile. </li>



<li>On ajoute le riz et on le fait revenir quelques minutes. </li>



<li>On déglace au vin blanc (ou au bouillon). </li>



<li>On ajoute progressivement du bouillon jusqu&rsquo;à ce que le riz soit cuit. </li>



<li>On termine en ajoutant le parmesan râpé qui apporte du crémeux au plat. </li>
</ol>



<p>On peut cependant varier les saveurs en ajoutant n&rsquo;importe quel ingrédient de votre choix : au safran (comme à Milan), aux champignons, aux fruits de mer, aux châtaignes, aux tomates&#8230; ou à la courge ! La technique de base est la même, mais les accompagnements sont variables à l&rsquo;infini. À vous de laisser libre cours à votre imagination !</p>



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<div id="wprm-recipe-container-1283" class="wprm-recipe-container" data-recipe-id="1283" data-servings="4"><div class="wprm-recipe wprm-recipe-template-cuisine-avec-amour"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-300x200.png" class="attachment-medium size-medium" alt="risotto à la courge et noisettes" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge-2048x1365.png 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Risotto à la courge</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Une recette réconfortante et gourmande idéale pour l&#039;automne !</span></div>
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	<a href="https://cuisineavecamour.fr/wprm_print/risotto-a-la-courge" style="color: #ffffff;background-color: #d17c79;border-color: #d17c79;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="1283" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Imprimer la recette</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcuisineavecamour.fr%2Frisotto-a-la-courge%2F&amp;media=https%3A%2F%2Fcuisineavecamour.fr%2Fwp-content%2Fuploads%2F2024%2F09%2FRisotto-courge.png&amp;description=Risotto+%C3%A0+la+courge&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="1283" data-url="https://cuisineavecamour.fr/risotto-a-la-courge/" data-media="https://cuisineavecamour.fr/wp-content/uploads/2024/09/Risotto-courge.png" data-description="Risotto à la courge" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">min</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">Plat principal</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Italienne</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personnes</span></span></div></div>
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<div id="recipe-1283-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1283-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1283" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">filet</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">oignon blanc</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">petit verre</span>&#32;<span class="wprm-recipe-ingredient-name">de vin blanc</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optionnel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">350</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de riz à risotto </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(arborio ou carnaroli)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">750</span>&#32;<span class="wprm-recipe-ingredient-unit">mL</span>&#32;<span class="wprm-recipe-ingredient-name">de bouillon de poule</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-unit">gousses</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;ail</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">50</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de parmesan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">700</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de courge </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(butternut, potiron ou potimarron)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">poignées</span>&#32;<span class="wprm-recipe-ingredient-name">de noisettes</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">Quelques</span>&#32;<span class="wprm-recipe-ingredient-unit">brins</span>&#32;<span class="wprm-recipe-ingredient-name">de persil</span></li></ul></div></div>
<div id="recipe-1283-instructions" class="wprm-recipe-instructions-container wprm-recipe-1283-instructions-container wprm-block-text-normal" data-recipe="1283"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1283-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Hachez l&#39;oignon et faites-le revenir dans une marmite avec un filet d&#39;huile d&#39;olive.</span></div></li><li id="wprm-recipe-1283-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Préparez votre bouillon. </span></div></li><li id="wprm-recipe-1283-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Quand l&#39;oignon devient translucide, ajoutez le riz. Mélangez et déglacez au vin blanc (ou simplement avec du bouillon) puis ajoutez 3 bonnes louches de bouillon. Couvrez et laissez cuire quelques minutes à feu doux. </span></div></li><li id="wprm-recipe-1283-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Coupez la courge en petits morceaux et ajoutez-les au riz. Ajoutez régulièrement une louche du bouillon lorsqu&#39;il n&#39;y a plus de liquide jusqu&#39;à ce que le riz soit cuit. S&#39;il reste des morceaux de courge, écrasez-les délicatement. </span></div></li><li id="wprm-recipe-1283-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Ajoutez les noisettes préalablement torréfiées à la poêle (ou, comme moi, quelques minutes au Air Fryer) puis le persil haché. </span></div></li><li id="wprm-recipe-1283-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Servez immédiatement. </span></div></li></ul></div></div>



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</div></div><p>L’article <a href="https://cuisineavecamour.fr/risotto-a-la-courge/">Risotto à la courge</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>Burrito bowl</title>
		<link>https://cuisineavecamour.fr/burrito-bowl/</link>
					<comments>https://cuisineavecamour.fr/burrito-bowl/#comments</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Sat, 17 Aug 2024 14:21:32 +0000</pubDate>
				<category><![CDATA[Plat]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=1192</guid>

					<description><![CDATA[<p>Vous connaissez sûrement le burrito, cette galette de blé garnie de viande, de légumes, de fromage&#8230; Mais connaissez-vous le burrito bowl ? Les ingrédients sont les mêmes mais ils sont servis dans une assiette creuse, et non dans une tortilla. Un plat sain, gourmand et plein de saveurs ! La composition Le burrito bowl est [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/burrito-bowl/">Burrito bowl</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Vous connaissez sûrement le burrito, cette galette de blé garnie de viande, de légumes, de fromage&#8230; Mais connaissez-vous le burrito bowl ? Les ingrédients sont les mêmes mais ils sont servis dans une assiette creuse, et non dans une tortilla. Un plat sain, gourmand et plein de saveurs !</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-1024x683.png" alt="" class="wp-image-1270" style="width:885px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">La composition</h2>



<p>Le burrito bowl est composé de plusieurs préparations. Voici mes préférées (le détail de chaque préparation est dans la fiche recette en bas de page) :</p>



<ul class="wp-block-list">
<li>du riz : je cuis simplement du riz blanc dans un cuiseur à riz avec un peu de sel.</li>



<li>des haricots rouges ou haricots pinto : je prends des haricots en bocal par souci de temps, mais vous pouvez bien-sûr utiliser des haricots rouges crus que vous faites cuire à la cocotte minute ou dans l&rsquo;eau bouillante (cette option prend plus de temps).</li>



<li>du poulet : je choisis des escalopes de poulet que je coupe en morceaux et que je fais mariner à l&rsquo;avance dans du jus de citron et des épices. Puis je le cuis simplement à la poêle. </li>



<li>du guacamole : je le fais moi-même (retrouvez la liste des ingrédients dans la fiche recette ci-dessous), mais si vous n&rsquo;avez pas le temps, vous pouvez l&rsquo;acheter tout fait en magasin ! Pensez seulement à vérifier qu&rsquo;il est de bonne qualité, c&rsquo;est-à-dire uniquement composé d&rsquo;avocats et de citron (sans additifs, colorants ou conservateurs).</li>



<li>une poêlée de poivrons : je prends des poivrons de différentes couleurs pour faire joli dans l&rsquo;assiette, mais vous pouvez bien sûr choisir les poivrons de votre choix. </li>



<li>une salade de tomates dans laquelle j&rsquo;ajoute du citron, du piment et du persil. </li>



<li>du fromage râpé : je prends de l&#8217;emmental mais on peut bien entendu varier les plaisirs ! </li>



<li>en option : vous pouvez aussi ajouter du Philadelphia qui apporte du crémeux à l&rsquo;assiette, et pourquoi pas quelques pickles d&rsquo;oignon rouge pour donner un peu de « peps » à votre plat !</li>
</ul>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1024x683.png" alt="" class="wp-image-1269" style="width:885px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<br>



<h2 class="wp-block-heading">Les préparations du burrito bowl</h2>



<p>La liste d&rsquo;ingrédients paraît longue mais beaucoup d&rsquo;ingrédients sont utilisés dans plusieurs préparations. En voyant la recette, vous aurez peut-être l&rsquo;impression qu&rsquo;il y a beaucoup de travail et que ça va vous prendre beaucoup de temps, mais ce sont des préparations rapides qui s&rsquo;enchaînent rapidement. Au total, je mets environ 35-40 minutes à préparer ce plat.</p>



<p>Commencez par faire mariner le poulet puis continuez avec les préparations qui nécessitent de la cuisson (haricots, poivrons et riz). Pendant ce temps, préparez le guacamole et la salade de tomates qui sont servis froids. </p>


<div id="wprm-recipe-container-1193" class="wprm-recipe-container" data-recipe-id="1193" data-servings="4"><div class="wprm-recipe wprm-recipe-template-cuisine-avec-amour"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-300x200.png" class="attachment-medium size-medium" alt="burrito bowl" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1-2048x1365.png 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Burrito bowl</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Un plat savoureux, complet et équilibré pour régaler les grands comme les petits !</span></div>
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	<a href="https://cuisineavecamour.fr/wprm_print/burrito-bowl" style="color: #ffffff;background-color: #d17c79;border-color: #d17c79;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="1193" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Imprimer la recette</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcuisineavecamour.fr%2Fburrito-bowl%2F&amp;media=https%3A%2F%2Fcuisineavecamour.fr%2Fwp-content%2Fuploads%2F2024%2F08%2FBurrito-bowl-1-1.png&amp;description=Burrito+bowl&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="1193" data-url="https://cuisineavecamour.fr/burrito-bowl/" data-media="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Burrito-bowl-1-1.png" data-description="Burrito bowl" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">h</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">Déjeuner, Dîner, Plat principal</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Mexicaine</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personnes</span></span></div></div>
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<div id="recipe-1193-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1193-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1193" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Le poulet</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">belles escalopes de poulet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">citron</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à soupe</span>&#32;<span class="wprm-recipe-ingredient-name">de paprika</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-name">Du sel et du poivre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="34"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">filet</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Le riz</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="15"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de riz basmati</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="16"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pincée</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">La poêlée de poivrons</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">poivron rouge</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">poivron jaune</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">poivron vert</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="11"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">gousse</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;ail</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="13"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pincée</span>&#32;<span class="wprm-recipe-ingredient-name">de cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="12"><span class="wprm-recipe-ingredient-name">Du sel et du poivre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="35"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">filet</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Les haricots</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="37"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">bocal</span>&#32;<span class="wprm-recipe-ingredient-name">de haricots rouges</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="41"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">tomates</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="42"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">oignon rouge</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="38"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">gousses</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;ail</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="39"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">feuilles</span>&#32;<span class="wprm-recipe-ingredient-name">de laurier</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="40"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">bouillon cube de poulet</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="43"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">filet</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Le guacamole</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="17"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">avocats</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">bien mûrs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="18"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">citron vert</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="19"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à soupe</span>&#32;<span class="wprm-recipe-ingredient-name">de coriandre hachée</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(ou de persil)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="20"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-name">de piment malagueta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="22"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;oignon rouge</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="23"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-name">tomates cerises</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="21"><span class="wprm-recipe-ingredient-name">Du cumin, du sel et du poivre</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">au goût</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">La salade de tomates</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="25"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">petites tomates</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">ou 1 grosse</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="26"><span class="wprm-recipe-ingredient-unit">Quelques</span>&#32;<span class="wprm-recipe-ingredient-name">brins de persil</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="27"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;oignon rouge</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="28"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-name">de piment malagueta</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="29"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">citron</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="30"><span class="wprm-recipe-ingredient-name">Du sel et du poivre au goût</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">En complément</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="32"><span class="wprm-recipe-ingredient-name">De l&#39;emmental râpé</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="33"><span class="wprm-recipe-ingredient-name">Du Philadelphia</span></li></ul></div></div>
<div id="recipe-1193-instructions" class="wprm-recipe-instructions-container wprm-recipe-1193-instructions-container wprm-block-text-normal" data-recipe="1193"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1193-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Commencez par faire mariner le poulet coupé en morceaux dans le jus de citron et les épices. Filmez et laissez reposer 1 heure. </span></div></li><li id="wprm-recipe-1193-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Faites cuire le riz (dans un cuiseur à riz ou une casserole). Je mets une dose de riz pour 1,5 dose d&#39;eau. Ajoutez une pincée de sel. </span></div></li><li id="wprm-recipe-1193-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Coupez les poivrons en fines lamelles et faites-les revenir dans un filet d&#39;huile d&#39;olive. Ajoutez l&#39;ail, le sel et mélangez. Quand ils commencent à ramollir, ajoutez un tout petit d&#39;eau, couvrez et laissez cuire quelques minutes jusqu&#39;à ce qu&#39;ils soient tendres. </span></div></li><li id="wprm-recipe-1193-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Versez les haricots dans une passoire et rincez-les. Coupez la tomate et l&#39;oignon en dés et faites-les revenir dans un filet d&#39;huile d&#39;olive. Ajoutez les haricots rincés et recouvrez-les d&#39;eau. Ajoutez le bouillon cube, l&#39;ail et le laurier. Couvrez et laissez cuire à feu doux en mélangeant de temps en temps. Ils sont prêts quand l&#39;eau a réduit. </span></div></li><li id="wprm-recipe-1193-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Préparez le guacamole : coupez les avocats en 2, retirez le noyau à l&#39;aide d&#39;une lame de couteau et retirez la chair à la cuillère. Ajoutez le citron vert et écrasez avec une fourchette. Ajoutez les épices à votre goût et mélangez. Coupez les tomates en petits morceaux et hachez finement le piment et la coriandre. Ajoutez-les à la préparation. Réservez au frais jusqu&#39;à servir. </span></div></li><li id="wprm-recipe-1193-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Préparez la salade de tomates : coupez les tomates en dés, ajoutez le citron, le persil et le piment. Réservez au frais jusqu&#39;à servir. </span></div></li><li id="wprm-recipe-1193-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Au moment de dresser, cuisez le poulet à la poêle. </span></div></li><li id="wprm-recipe-1193-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans une assiette creuse, disposez toutes les préparations les unes à côté des autres et ajoutez de l&#39;emmental râpé au centre. Vous pouvez également ajouter une cuillère à café de Philadelphia par personne. C&#39;est prêt !</span></div></li></ul></div></div>



<div class="wprm-spacer" style="height: 20px;"></div>
<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">cuisine du monde</span></div></div>
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</div></div><p>L’article <a href="https://cuisineavecamour.fr/burrito-bowl/">Burrito bowl</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>Pain pita</title>
		<link>https://cuisineavecamour.fr/pain-pita/</link>
					<comments>https://cuisineavecamour.fr/pain-pita/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Sun, 11 Aug 2024 16:40:03 +0000</pubDate>
				<category><![CDATA[Accompagnement]]></category>
		<category><![CDATA[Apéro]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Plat]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=756</guid>

					<description><![CDATA[<p>Le pain pita fait toujours son effet sur la table ! Il s&#8217;agit d&#8217;un type de pain plat de forme ronde, typique de la cuisine du Moyen-Orient. La pita peut être fendue en deux et garnie de divers ingrédients et servie en plat, ou dégustée telle quelle avec du houmous ou autre dip à l&#8217;apéritif. [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/pain-pita/">Pain pita</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Le pain pita fait toujours son effet sur la table ! Il s&rsquo;agit d&rsquo;un type de pain plat de forme ronde, typique de la cuisine du Moyen-Orient. La pita peut être fendue en deux et garnie de divers ingrédients et servie en plat, ou dégustée telle quelle avec du houmous ou autre <em>dip</em> à l&rsquo;apéritif. Suivez ma recette simple ! </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1-1024x683.png" alt="" class="wp-image-1250" style="width:885px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Les ingrédients</h2>



<p>Pour réaliser du pain pita, il vous faut seulement : </p>



<ul class="wp-block-list">
<li>de la farine T65 : la farine classique de boulangerie </li>



<li>de la levure de boulanger : ne confondez pas avec la levure chimique (la poudre blanche qui fait lever les gâteaux à la cuisson). La levure de boulanger se présente sous la forme de petit granulés beiges </li>



<li>du sel : j&rsquo;utilise du sel fin mais vous pouvez prendre du gros sel </li>



<li>de l&rsquo;eau : je prends de l&rsquo;eau du robinet ni chaude ni froide </li>
</ul>



<br>



<h2 class="wp-block-heading">Les étapes de fabrication du pain pita</h2>



<p>1. <strong>PÉTRISSAGE</strong> : vous allez commencer par pétrir la pâte. J&rsquo;utilise un robot pâtissier muni d&rsquo;un crochet mais vous pouvez bien entendu pétrir à la main. </p>



<p>2. <strong>REPOS</strong> : la levure de boulanger a besoin d&rsquo;un temps de repos pour lever. En été, quand la température de la pièce est plus chaude, la pâte lève plus vite. Au contraire, en hiver, la pâte aura besoin de plus de repos pour lever. Vous devez donc adapter le temps à la température de votre cuisine. La pâte est prête quand elle a plus ou moins doublé de volume. </p>



<p>3. <strong>FAÇONNAGE</strong> : il suffit simplement de diviser la pâte en plusieurs pâtons. J&rsquo;utilise une balance pour être exacte. Ensuite, il faut former des boules bien régulières et les étaler à l&rsquo;aide d&rsquo;un rouleau au diamètre de la pita que vous souhaitez (une vingtaine de centimètres environ).</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-faconnage-1024x683.png" alt="Pain pita - façonnage" class="wp-image-1244" style="width:885px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-faconnage-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-faconnage-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-faconnage-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-faconnage-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-faconnage-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<p>4. <strong>CUISSON</strong> : le pain pita se cuit quelques minutes à la poêle, sans ajout de matière grasse. Votre poêle doit être chaude quand vous y déposez la première pita mais pas trop chaude pour éviter qu&rsquo;elle ne cuise trop vite ou qu&rsquo;elle ne brûle. À la cuisson, les pitas doivent d&rsquo;abord faire des petites bulles puis gonfler complètement. Elles sont prêtes quand elles sont bien dorées des deux côtés. Recouvrez-les de film alimentaire jusqu&rsquo;au moment de les servir. Cela permet de garder l&rsquo;humidité pour que les pitas soient bien souples au moment de les déguster. </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Salade-de-tomates-figues-et-burrata-1-1024x683.png" alt="" class="wp-image-1247" style="width:885px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Salade-de-tomates-figues-et-burrata-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Salade-de-tomates-figues-et-burrata-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Salade-de-tomates-figues-et-burrata-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Salade-de-tomates-figues-et-burrata-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Salade-de-tomates-figues-et-burrata-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Avec quoi manger le pain pita ? </h2>



<p>Le pain pita peut être la base de votre plat principal en le servant, par exemple, avec du poulet et des légumes. J&rsquo;assaisonne le poulet avec beaucoup d&rsquo;épices, je le fais cuire à la poêle et j&rsquo;ajoute une salade de concombres, tomates et oignons rouges. Vous avez un repas sain, complet et équilibré en quelques minutes ! Vous pouvez aussi ajouter une sauce au yaourt à la grecque et citron. </p>



<p>Le pain pita peut aussi accompagner la <a href="https://cuisineavecamour.fr/shakshouka-chakchouka/">shakshouka</a>, ou le <a href="https://cuisineavecamour.fr/baba-ganoush-puree-daubergine/">baba ganoush</a> en apéritif ou en entrée. </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1024x683.png" alt="" class="wp-image-1246" style="width:885px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/08/Pain-pita-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



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<h2 class="wprm-recipe-name wprm-block-text-bold">Pain pita</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">De délicieux pains pita faits maison pour accompagner une shakshouka ou un baba ganoush. Vous pouvez aussi le servir en plat principal comme un sandwich garni de poulet et de légumes. Bon appétit ! </span></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">Accompagnement, Pain</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Méditéranéenne, Moyen-Orient</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">4</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">pitas</span></span></div></div>
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<div id="recipe-1187-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1187-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1187" data-servings="4"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine T65</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel fin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure de boulanger</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">110</span>&#32;<span class="wprm-recipe-ingredient-unit">mL</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau tiède</span></li></ul></div></div>
<div id="recipe-1187-instructions" class="wprm-recipe-instructions-container wprm-recipe-1187-instructions-container wprm-block-text-normal" data-recipe="1187"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1187-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans la cuve de votre robot muni d&#39;un crochet, mélangez les ingrédients en évitant que le sel et la levure soit en contact. </span></div></li><li id="wprm-recipe-1187-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pétrissez 5 minutes jusqu&#39;à obtenir une boule bien lisse. </span></div></li><li id="wprm-recipe-1187-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laissez reposer 1 heure à température ambiante sous un torchon. La pâte doit doubler de volume. </span></div></li><li id="wprm-recipe-1187-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Divisez la pâte en 4 pâtons de poids égal. </span></div></li><li id="wprm-recipe-1187-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Étalez les pâtons à l&#39;aide d&#39;un rouleau et cuisez-les dans une poêle chaude (sans ajout de matière grasse). </span></div></li><li id="wprm-recipe-1187-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Les pitas sont cuites quand elles sont bien dorées de chaque côté. </span></div></li><li id="wprm-recipe-1187-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Disposez-les dans une assiette et recouvrez-les de film alimentaire jusqu&#39;au moment de les servir.  </span></div></li></ul></div></div>



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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">boulangerie, brunch, cuisine du monde, Pain, vegan, végétarien</span></div></div>
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<p></p>
<p>L’article <a href="https://cuisineavecamour.fr/pain-pita/">Pain pita</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>Salade de tomates, figues et burrata</title>
		<link>https://cuisineavecamour.fr/salade-de-tomates-figues-et-burrata/</link>
					<comments>https://cuisineavecamour.fr/salade-de-tomates-figues-et-burrata/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Thu, 18 Jul 2024 19:04:35 +0000</pubDate>
				<category><![CDATA[-30 minutes]]></category>
		<category><![CDATA[Plat]]></category>
		<category><![CDATA[entrée]]></category>
		<category><![CDATA[été]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[salade]]></category>
		<category><![CDATA[végétarien]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=1148</guid>

					<description><![CDATA[<p>C&#8217;est l&#8217;été, on recherche des recettes fraîches et légères et on veut profiter des bons fruits et légumes de saison, pas vrai ? Je vous propose une délicieuse salade de tomates pleine de fraîcheur et originale, à servir en entrée ou comme un repas léger. C&#8217;est une recette très rapide, sans cuisson et presque sans [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/salade-de-tomates-figues-et-burrata/">Salade de tomates, figues et burrata</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>C&rsquo;est l&rsquo;été, on recherche des recettes fraîches et légères et on veut profiter des bons <a href="https://www.greenpeace.fr/guetteur/calendrier/">fruits et légumes de saison</a>, pas vrai ? Je vous propose une délicieuse salade de tomates pleine de fraîcheur et originale, à servir en entrée ou comme un repas léger. C&rsquo;est une recette très rapide, sans cuisson et presque sans préparation !</p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="6000" height="4000" src="https://cuisineavecamour.fr/wp-content/uploads/2024/07/Salade-de-tomates-figues-et-burrata.png" alt="salade de tomates figues et burrata" class="wp-image-1164" style="width:786px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/07/Salade-de-tomates-figues-et-burrata.png 6000w, https://cuisineavecamour.fr/wp-content/uploads/2024/07/Salade-de-tomates-figues-et-burrata-300x200.png 300w" sizes="auto, (max-width: 6000px) 100vw, 6000px" /></figure>



<h2 class="wp-block-heading">Les ingrédients</h2>



<p>Pour réaliser cette salade de tomates, figues et burrata, il vous faut :</p>



<ul class="wp-block-list">
<li>des figues : la variété de votre choix, de préférence bien mûres et sucrées </li>



<li>des tomates : la variété de votre choix également. Mélangez les différentes variétés si vous le souhaitez ! </li>



<li>quelques rondelles d&rsquo;oignon rouge pour relever un peu le plat </li>



<li>une burrata : choisissez-la de bonne qualité et servez-la bien fraîche </li>



<li>de l&rsquo;huile d&rsquo;olive et du vinaigre balsamique pour l&rsquo;assaisonnement</li>



<li>du sel et du poivre à votre goût</li>



<li>une pincée d&rsquo;origan séché</li>
</ul>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="6000" height="4000" src="https://cuisineavecamour.fr/wp-content/uploads/2024/07/salade-tomates-et-figues.png" alt="salade de tomates et figues" class="wp-image-1165" style="width:786px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/07/salade-tomates-et-figues.png 6000w, https://cuisineavecamour.fr/wp-content/uploads/2024/07/salade-tomates-et-figues-300x200.png 300w" sizes="auto, (max-width: 6000px) 100vw, 6000px" /></figure>



<h2 class="wp-block-heading">Avec quoi manger cette salade ?</h2>



<p>Vous pouvez manger cette salade de tomates et figues en entrée. Servez-la simplement avec une tranche de pain grillé (pourquoi ne pas essayer le <a href="https://cuisineavecamour.fr/pain-cocotte/">pain cocotte</a> maison ?), il se mariera parfaitement avec la burrata ! Pour un repas complet, ajoutez quelques tranches de jambon cru.</p>


<div id="wprm-recipe-container-1150" class="wprm-recipe-container" data-recipe-id="1150" data-servings="2"><div class="wprm-recipe wprm-recipe-template-cuisine-avec-amour"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/07/Salade-de-tomates-figues-et-burrata-300x200.png" class="attachment-medium size-medium" alt="salade de tomates figues et burrata" /></div>
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Salade de tomates, figues et burrata</h2>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Une salade fraîche et légère idéale en été </span></div>
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	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcuisineavecamour.fr%2Fsalade-de-tomates-figues-et-burrata%2F&amp;media=https%3A%2F%2Fcuisineavecamour.fr%2Fwp-content%2Fuploads%2F2024%2F07%2FSalade-de-tomates-figues-et-burrata.png&amp;description=Salade+de+tomates%2C+figues+et+burrata&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="1150" data-url="https://cuisineavecamour.fr/salade-de-tomates-figues-et-burrata/" data-media="https://cuisineavecamour.fr/wp-content/uploads/2024/07/Salade-de-tomates-figues-et-burrata.png" data-description="Salade de tomates, figues et burrata" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">Entrée, Salade</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Méditerranéenne</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">2</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">personnes</span></span></div></div>
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<div id="recipe-1150-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1150-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1150" data-servings="2"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">tomates</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">3</span>&#32;<span class="wprm-recipe-ingredient-name">figues</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">burrata</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;oignon rouge</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">filet</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">filet</span>&#32;<span class="wprm-recipe-ingredient-name">de vinaigre balsamique</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pincée</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;origan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-name">Sel et poivre</span></li></ul></div></div>
<div id="recipe-1150-instructions" class="wprm-recipe-instructions-container wprm-recipe-1150-instructions-container wprm-block-text-normal" data-recipe="1150"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1150-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Coupez les tomates en rondelles et disposez-les dans le fond d&#39;une assiette. </span></div></li><li id="wprm-recipe-1150-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Incisez les figues en croix et ajoutez-les sur les tomates.</span></div></li><li id="wprm-recipe-1150-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Coupez l&#39;oignon rouge en fines lamelles et ajoutez-les également à votre assiette. </span></div></li><li id="wprm-recipe-1150-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Disposez la burrata au centre. Salez et poivrez.</span></div></li><li id="wprm-recipe-1150-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Versez un filet d&#39;huile d&#39;olive et de vinaigre balsamique. </span></div></li><li id="wprm-recipe-1150-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Parsemez d&#39;une pincée d&#39;origan. C&#39;est déjà prêt ! Servez une tranche de pain grillé. </span></div></li></ul></div></div>

<div id="recipe-1150-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Notes<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-recipe-notes"><span style="display: block;">Pour un repas complet, vous pouvez ajouter quelques tranches de jambon cru. </span></div></div>

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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
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</div></div><p>L’article <a href="https://cuisineavecamour.fr/salade-de-tomates-figues-et-burrata/">Salade de tomates, figues et burrata</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>La recette des bagels comme à New York</title>
		<link>https://cuisineavecamour.fr/la-recette-des-bagels-comme-a-new-york/</link>
					<comments>https://cuisineavecamour.fr/la-recette-des-bagels-comme-a-new-york/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Mon, 25 Mar 2024 11:46:56 +0000</pubDate>
				<category><![CDATA[Pain]]></category>
		<category><![CDATA[Petit-déjeuner]]></category>
		<category><![CDATA[Plat]]></category>
		<category><![CDATA[boulangerie]]></category>
		<category><![CDATA[brunch]]></category>
		<category><![CDATA[sandwich]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=906</guid>

					<description><![CDATA[<p>Après les buns (pains à burger), on reste aux États-Unis avec une recette détaillée qui vous aidera à réaliser pas à pas de délicieux bagels new yorkais ! Vous aurez seulement besoin d&#8217;un peu de temps, quelques ingrédients simples et très peu de matériel. L&#8217;origine des bagels Les bagels (prononcez « baygueule ») sont des petits pains [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/la-recette-des-bagels-comme-a-new-york/">La recette des bagels comme à New York</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Après <a href="https://cuisineavecamour.fr/pain-a-burger-maison-buns-maison/">les buns (pains à burger)</a>,  on reste aux États-Unis avec une recette détaillée qui vous aidera à réaliser pas à pas de délicieux bagels new yorkais ! Vous aurez seulement besoin d&rsquo;un peu de temps, quelques ingrédients simples et très peu de matériel. </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-1024x683.png" alt="bagels aux grains de sésame et de pavot" class="wp-image-1027" style="width:746px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">L&rsquo;origine des bagels </h2>



<p>Les bagels (prononcez « baygueule ») sont des <strong>petits pains en forme d&rsquo;anneau créés par la communauté juive d&rsquo;Europe centrale </strong>au XVIIe siècle. Aujourd&rsquo;hui, ils sont très populaires, notamment à New York où on les retrouve garnis de mille manières. Ce sont des pains croustillants, à la mie ferme. Le trou au centre n&rsquo;est pas dû au hasard : il faciliterait la cuisson et le transport, et permettent aussi aux bagels d&rsquo;être mis sur un bâton pour être vendus.</p>



<br>



<h2 class="wp-block-heading">Les ingrédients</h2>



<p>Vous aurez besoin de quelques ingrédients tout simples : </p>



<p>&#8211; de la <strong>farine blanche T65 </strong>(la farine à pain classique)</p>



<p>&#8211; de la <strong>levure de boulanger</strong> : j&rsquo;utilise de la levure déshydratée, qui ressemble à des petits granulés beiges. Ne la confondez pas avec la levure chimique (qui ressemble à de la poudre blanche)</p>



<p>&#8211; de l&rsquo;<strong>eau tiède</strong> (environ 25ºC) : la chaleur de l&rsquo;eau va servir à activer la levure </p>



<p>&#8211; du <strong>sucre blanc</strong> : on l&rsquo;utilise en très petite quantité mais il servira également à activer la levure</p>



<p>&#8211; du <strong>sel</strong> : j&rsquo;utilise du gros sel marin mais du sel fin fonctionne aussi </p>



<p>&#8211; des <strong>graines</strong> : de pavot, de sésame, de lin&#8230; Tous les toppings sont permis ! </p>



<p>(Retrouvez les quantités exactes dans la fiche recette en bas de page.)</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-2-1024x683.png" alt="6 bagels sur une plaque de cuisson" class="wp-image-1029" style="width:732px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-2-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-2-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-2-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-2-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-2-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Les étapes de la préparation</h2>



<p><strong>PÉTRISSAGE et TEMPS DE POUSSE : </strong>On commence par activer la levure dans l&rsquo;eau avec un peu de sucre. La préparation sera prête à être utilisée quand elle aura moussé et doublé (voire triplé !) de volume . Puis il suffira de mélanger tous les ingrédients au robot ou à la main. J&rsquo;aime bien commencer au robot pour ne pas trop me salir les doigts, et finir à la main sur le plan de travail fariné. Ça permet de bien travailler la pâte. Elle est prête quand elle est homogène, lisse et douce. Formez une belle boule et laissez reposer 1 heure environ. La pâte doit doubler de volume. </p>



<p>Note : Le temps de pousse peut varier selon la météo : quand il fait chaud, la pâte va gonfler beaucoup plus vite. Surveillez-la de près ! </p>



<p><strong>FAÇONNAGE :</strong> Quand la pâte a bien levé, dégazez-la avec votre poing et formez une belle boule. Laissez-la reposer 15 minutes. Ensuite, divisez-la en 6 boules d&rsquo;environ 130g (j&rsquo;utilise une balance pour être précise) et formez un trou d&rsquo;environ 1,5 ou 2 cm au milieu avec votre pouce et votre index. Mettez les boules sur une plaque recouverte de papier cuisson, laissez reposer encore 15 minutes. </p>



<p><strong>CUISSON :</strong> Les bagels sont préparés d&rsquo;une manière un peu particulière car ils sont cuits en deux fois : d&rsquo;abord, on les plonge dans l&rsquo;eau bouillante pour les pocher, puis on termine la cuisson au four de manière « traditionnelle ». Retrouvez les détails de temps et de température dans la fiche recette ci-dessous. Ils sont prêts quand ils sont légèrement dorés. </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-3-1024x683.png" alt="bagels après pochage dans l'eau bouillante" class="wp-image-1030" style="width:732px" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-3-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-3-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-3-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-3-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-3-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /><figcaption class="wp-element-caption">Les bagels après pochage dans l&rsquo;eau bouillante</figcaption></figure>



<h2 class="wp-block-heading">Avec quoi garnir les bagels ? </h2>



<p>Les bagels se mangent comme des sandwiches : on les coupe en deux dans le sens de la longueur et on les garnit des ingrédients de votre choix. Les New Yorkais le mangent simplement <strong>grillé avec du fromage frais </strong>(type Philadelphia®), mais mon préféré est celui au saumon fumé <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> : fromage frais, <strong>saumon fumé</strong>, concombres, ciboulette, jus de citron. Pour le petit-déjeuner, j&rsquo;aime aussi les faire griller dans une poêle avec un peu de beurre puis j&rsquo;ajoute des <strong>œufs brouillés</strong> et des oignons verts. </p>



<p>Vous pouvez bien entendu varier les plaisirs et mettre absolument tout ce que vous voulez à l&rsquo;intérieur ! Voici <strong>quelques idées</strong> : </p>



<p> &#8211; pesto, pastrami, mozzarella, rondelles de tomates</p>



<p>&#8211; avocat, bacon, œuf sur le plat (top pour le petit-déjeuner ou le brunch !)</p>



<p>&#8211; beurre, jambon, emmental, cornichons</p>



<p>&#8211; thon, salade, rondelles de tomates </p>



<p>&#8211; en version sucrée avec du beurre et de la confiture </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-4-1024x683.png" alt="bagels avant cuisson" class="wp-image-1037" style="width:732px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-4-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-4-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-4-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-4-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-4-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Comment conserver les bagels ?</h2>



<p>Les bagels se conservent 2 à 3 jours dans une boîte hermétique à température ambiante. Ne les mettez pas au réfrigérateur, ils durciraient. </p>



<p>Vous pouvez aussi les congeler (une fois qu&rsquo;ils ont refroidi) dans un sac congélation hermétique pendant 3 mois. De cette manière, vous pouvez donc les préparer en grands quantités à l&rsquo;avance et les décongeler quand vous en avez besoin. </p>



<br>


<div id="wprm-recipe-container-907" class="wprm-recipe-container" data-recipe-id="907" data-servings="6"><div class="wprm-recipe wprm-recipe-template-cuisine-avec-amour"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-300x200.png" class="attachment-medium size-medium" alt="" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels-2048x1365.png 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">La recette des bagels comme à New York</h2>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Croustillant à l&#039;extérieur mais légers et aériens à l&#039;intérieur <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /></span><div class="wprm-spacer"></div><span style="display: block;">Les quantités indiquées permettent de réaliser 6 gros bagels ou 8 moyens.</span></div>
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	<a href="https://cuisineavecamour.fr/wprm_print/la-recette-des-bagels-comme-a-new-york" style="color: #ffffff;background-color: #d17c79;border-color: #d17c79;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="907" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Imprimer la recette</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcuisineavecamour.fr%2Fla-recette-des-bagels-comme-a-new-york%2F&amp;media=https%3A%2F%2Fcuisineavecamour.fr%2Fwp-content%2Fuploads%2F2024%2F03%2FBagels.png&amp;description=La+recette+des+bagels+comme+%C3%A0+New+York&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="907" data-url="https://cuisineavecamour.fr/la-recette-des-bagels-comme-a-new-york/" data-media="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Bagels.png" data-description="La recette des bagels comme à New York" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">h</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">min</span></span></div></div>
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		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">brunch, Déjeuner, Dîner, Petit déjeuner</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Américaine</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">6</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">bagels</span></span></div></div>
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<div id="recipe-907-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-907-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="907" data-servings="6"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure de boulanger déshydratée</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(ou 14g de levure fraîche)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">250</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau tiède</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">20</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre blanc</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine T65</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-name">Des graines de sésame et de pavot</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(ou tout autre &quot;topping&quot; de votre choix)</span></li></ul></div></div>
<div id="recipe-907-instructions" class="wprm-recipe-instructions-container wprm-recipe-907-instructions-container wprm-block-text-normal" data-recipe="907"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-907-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Commencez par activer la levure. (Si vous avez de la levure instantanée, ce n&#39;est pas nécessaire. Passez à l&#39;étape suivante.) Versez la levure dans une partie de l&#39;eau tiède (environ 25ºC), ajoutez le sucre, mélangez, couvrez et laissez reposer quelques minutes. La préparation va mousser beaucoup, c&#39;est normal !</span></div></li><li id="wprm-recipe-907-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans la cuve de votre robot, mélangez la farine et le sel. Faites un petits puits et versez le mélange eau/levure/sucre, puis ajouter le reste de l&#39;eau. </span></div></li><li id="wprm-recipe-907-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Pétrissez à vitesse moyenne avec le crochet. Si la pâte est très collante, ajoutez un peu de farine. Elle doit se détacher des parois de la cuve. </span></div></li><li id="wprm-recipe-907-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Quand la pâte est bien homogène et pas trop collante, faites une belle boule sur un plan de travail fariné, déposez-la dans un récipient et couvrez avec un torchon. Laissez reposer 1 heure dans un endroit chaud (20-25 degrés) à l&#39;abri des courants d&#39;air. </span></div></li><li id="wprm-recipe-907-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dégazez la pâte, formez une boule sur le plan de travail fariné et laissez reposer encore 15 minutes.  </span></div></li><li id="wprm-recipe-907-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Divisez votre pâte en 6 pâtons d&#39;environ 130g chacun. (Pesez votre pâte sur une balance et divisez-la en 6 parts égales.) </span></div></li><li id="wprm-recipe-907-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">C&#39;est le moment de former les bagels : avec votre index, formez un trou au milieu du bagel et élargissez-le avec vos mains jusqu&#39;à obtenir un bagel de 8 cm de large avec un trou de 2 cm environ. Déposez-les sur une plaque recouverte d&#39;une feuille de papier cuisson préalablement huilée, et couvrez-les d&#39;un torchon. Laissez reposer 15 minutes.</span></div></li><li id="wprm-recipe-907-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Faites bouillir de l&#39;eau (environ 2L) dans une cocotte et préchauffez votre four à 220ºC.</span></div></li><li id="wprm-recipe-907-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Avec une écumoire, déposez délicatement les bagels dans l&#39;eau bouillante. Faites-les cuire un par un ou deux par deux, mais n&#39;en mettez pas trop d&#39;un coup dans l&#39;eau. Ils vont gonfler donc ils ont besoin d&#39;espace. </span></div></li><li id="wprm-recipe-907-step-0-9" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Retournez-les au bout d&#39;une minute, et faites bouillir l&#39;autre côté une minute également. </span></div></li><li id="wprm-recipe-907-step-0-10" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sortez-les de l&#39;eau avec l&#39;écumoire et déposez-les sur une plaque recouverte d&#39;une feuille de papier cuisson préalablement huilée. Mettez les graines pendant qu&#39;ils sont encore mouillés pour qu&#39;elles adhèrent bien. </span></div></li><li id="wprm-recipe-907-step-0-11" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Enfournez et aspergez le fond de votre four avec un fond d&#39;eau pour créer de l&#39;humidité et aider la pâte à lever à la cuisson. Laissez cuire environ 15-17 minutes. Les bagels sont cuits quand ils commencent à dorer. </span></div></li><li id="wprm-recipe-907-step-0-12" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Sortez-les du four et laissez-les refroidir sur une grille. Pour les garnir, coupez-les en deux avec un couteau à pain. </span></div></li></ul></div></div>



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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">boulangerie, brunch, sanwich, végétarien</span></div></div>
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</div></div><p>L’article <a href="https://cuisineavecamour.fr/la-recette-des-bagels-comme-a-new-york/">La recette des bagels comme à New York</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>Falafels (cuisson au Air Fryer)</title>
		<link>https://cuisineavecamour.fr/falafels-cuisson-au-air-fryer/</link>
					<comments>https://cuisineavecamour.fr/falafels-cuisson-au-air-fryer/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Fri, 22 Mar 2024 15:20:02 +0000</pubDate>
				<category><![CDATA[Apéro]]></category>
		<category><![CDATA[Plat]]></category>
		<category><![CDATA[air fryer]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[végétarien]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=1000</guid>

					<description><![CDATA[<p>Les falafels sont des boulettes de pois chiches, traditionnellement frites. C&#8217;est un plat végétarien que j&#8217;adore mais que j&#8217;avais tendance à éviter pour limiter l&#8217;apport en matières grasses. Mais ça, c&#8217;était avant ! Il y a environ un an, j&#8217;ai acheté un Air Fryer (ou « friteuse à air ») et maintenant je cuis tout dedans, notamment [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/falafels-cuisson-au-air-fryer/">Falafels (cuisson au Air Fryer)</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Les falafels sont des boulettes de pois chiches, traditionnellement frites. C&rsquo;est un plat végétarien que j&rsquo;adore mais que j&rsquo;avais tendance à éviter pour limiter l&rsquo;apport en matières grasses. Mais ça, c&rsquo;était avant ! Il y a environ un an, j&rsquo;ai acheté un Air Fryer (ou « friteuse à air ») et maintenant je cuis tout dedans, notamment les falafels <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f60b.png" alt="😋" class="wp-smiley" style="height: 1em; max-height: 1em;" /> Voici ma recette ! </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-1024x683.png" alt="falafels au air fryer dans une assiette ronde" class="wp-image-1001" style="width:795px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">C&rsquo;est quoi exactement, les falafels ? </h2>



<p>Les falafels sont originaires du Moyen-Orient. Ce sont des boulettes de pois chiches (ou parfois de fèves) assaisonnés avec des épices, des oignons, de l&rsquo;ail et des herbes fraîches. Elles sont normalement cuites dans la friture : l&rsquo;intérieur est tendre mais l&rsquo;extérieur est très croustillant. </p>



<br>



<h2 class="wp-block-heading">Les ingrédients </h2>



<p>Pour réaliser des falafels au air fryer, il vous faut :</p>



<p>&#8211; des pois chiches <strong><span style="text-decoration: underline;">secs</span></strong> : la recette ne fonctionne pas avec des pois chiches en conserve, ils doivent être crus et secs. Notez qu&rsquo;il faudra les faire tremper dans un grand volume d&rsquo;eau pendant au moins une nuit, donc la recette demande un peu d&rsquo;anticipation. </p>



<p>&#8211; un <strong>oignon jaune</strong> et de l&rsquo;<strong>ail </strong>frais </p>



<p>&#8211; du <strong>cumin</strong>, du <strong>piment doux</strong>, du <strong>sel</strong> et du <strong>poivre</strong> </p>



<p>&#8211; du <strong>persil</strong> frais et de la <strong>coriandre</strong> fraîche </p>



<p>&#8211; des g<strong>rains de coriandre</strong></p>



<p>&#8211; de l&rsquo;<strong>huile d&rsquo;olive</strong> pour la cuisson </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-healthy-1024x683.png" alt="falafels au air fryer avec une salade de tomates cerises, roquette et concombre" class="wp-image-1002" style="width:826px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-healthy-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-healthy-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-healthy-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-healthy-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-healthy-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Le matériel </h2>



<p>Vous aurez bien-sûr besoin d&rsquo;un <strong>Air Fryer</strong> (ou friteuse à air, ou friteuse à air chaud, c&rsquo;est la même chaud). J&rsquo;ai une petite cuisine alors j&rsquo;ai choisi un petit Air Fryer de la marque Moulinex (précisément <a href="https://amzn.to/4958Y5K">celui-ci</a>). Mais si vous avez de l&rsquo;espace, sachez qu&rsquo;il existe des Air Fryers avec une fonction grill ou même plusieurs compartiments qui permettent de cuire plusieurs choses en même temps à des températures différentes. Très pratique quand on n&rsquo;a pas beaucoup de temps pour préparer le dîner et surveiller les cuissons ! </p>



<p>Vous aurez aussi besoin d&rsquo;un <strong>mixeur</strong> pour mélanger et mixer finement tous les ingrédients. Pour former de belles boules régulières et plus ou moins de la même taille, j&rsquo;utilise une <strong>cuillère à glace</strong>. Mais vous pouvez parfaitement former les boules à la main. </p>



<br>



<h2 class="wp-block-heading">Avec quoi accompagner les falafels ? </h2>



<p>Les falafels font partie du mezzé traditionnel qui est en quelque sorte un assortiment de plats servis en même temps. L&rsquo;idée est de tout disposer sur la table et tout le monde se sert et « picore » dans les plats. </p>



<p>Vous pouvez servir les falafels avec : </p>



<ul class="wp-block-list">
<li><a href="https://cuisineavecamour.fr/baba-ganoush-puree-daubergine/">du baba ganoush </a></li>



<li>du houmous </li>



<li>du pain pita </li>



<li>du tzatziki </li>



<li>du labneh </li>
</ul>



<p>J&rsquo;aime faire une sauce au yaourt très rapide aussi : pour 2 personnes, je mélange 3 grosses cuillères à soupe de yaourt à la grecque, 2 cuillères à café de tahini (de la pâte de sésame), un filet de jus de citron et une toute petite cuillère de sirop d&rsquo;agave. Mélangez bien et vous obtenez une sauce onctueuse qui se marie parfaitement avec les falafels ! </p>



<p>J&rsquo;ajoute également une salade verte, ou une salade de concombres et tomates arrosée d&rsquo;un peu de vinaigre balsamique. Vous obtenez un repas sain, équilibré et végétarien. </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-au-Air-Fryer-1024x683.png" alt="falafels au air fryer avec sauce au yaourt et tahini" class="wp-image-1004" style="width:824px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-au-Air-Fryer-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-au-Air-Fryer-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-au-Air-Fryer-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-au-Air-Fryer-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-au-Air-Fryer-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<br>



<h2 class="wp-block-heading">Questions fréquentes</h2>



<h3 class="wp-block-heading">Est-ce que je peux préparer les falafels à l&rsquo;avance ? </h3>



<p>Vous pouvez mélanger tous les ingrédients et préparer la « pâte » la veille, puis vous formez les boules et vous les cuisez juste avant de les consommer. Ils seront ainsi bien croustillants. </p>



<h3 class="wp-block-heading">Comment réchauffer les falafels ? </h3>



<p>Repassez-les simplement au Air Fryer quelques minutes juste avant de les servir pour qu&rsquo;ils redeviennent croustillants. </p>



<h3 class="wp-block-heading">Mes falafels ne collent pas, je n&rsquo;arrive pas à faire de boules qui tiennent. Que faire ?</h3>



<p>Il est possible que votre préparation contienne trop d&rsquo;eau. Dans ce cas, pressez les boules très fermement dans vos mains pour les égoutter. Si elles sont encore trop friables, ajoutez 1 ou 2 cuillères de Maïzena. </p>



<h3 class="wp-block-heading">Est-ce que je peux varier les ingrédients ? </h3>



<p>Bien sûr ! La recette traditionnelle est réalisée avec des pois chiches mais vous pouvez ajouter de la patate douce (cuite au four et réduite en purée), des carottes, des betteraves&#8230; Veillez simplement à ce que la pâte ne soit pas trop humide ce qui la rendrait friable et difficile à travailler. </p>


<div id="wprm-recipe-container-1006" class="wprm-recipe-container" data-recipe-id="1006" data-servings="12"><div class="wprm-recipe wprm-recipe-template-cuisine-avec-amour"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-300x200.png" class="attachment-medium size-medium" alt="falafels dans une assiette ronde avec de la sauce au yaourt" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-2048x1365.png 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
</div>
<h2 class="wprm-recipe-name wprm-block-text-bold">Falafels (cuisson au Air Fryer)</h2>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Pour environ 12 falafels </span><div class="wprm-spacer"></div><span style="display: block;">Comptez 4 à 5 falafels par personne accompagnées d&#39;une salade pour un repas</span></div>
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	<a href="https://cuisineavecamour.fr/wprm_print/falafels-cuisson-au-air-fryer" style="color: #ffffff;background-color: #d17c79;border-color: #d17c79;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="1006" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Imprimer la recette</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcuisineavecamour.fr%2Ffalafels-cuisson-au-air-fryer%2F&amp;media=https%3A%2F%2Fcuisineavecamour.fr%2Fwp-content%2Fuploads%2F2024%2F03%2FFalafels.png&amp;description=Falafels+%28cuisson+au+Air+Fryer%29&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="1006" data-url="https://cuisineavecamour.fr/falafels-cuisson-au-air-fryer/" data-media="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels.png" data-description="Falafels (cuisson au Air Fryer)" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">45<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de trempage </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">h</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">Apéritif, Déjeuner, Dîner, Plat principal</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Libanaise</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">12</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">falafels</span></span></div></div>
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<div id="recipe-1006-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-1006-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="1006" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de pois chiches secs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">1/2</span>&#32;<span class="wprm-recipe-ingredient-name">oignon jaune</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">5</span>&#32;<span class="wprm-recipe-ingredient-unit">gousses</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;ail frais</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de cumin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de piment doux</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à café</span>&#32;<span class="wprm-recipe-ingredient-name">de grains de coriandre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">botte</span>&#32;<span class="wprm-recipe-ingredient-name">de persil frais</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">botte</span>&#32;<span class="wprm-recipe-ingredient-name">de coriandre fraîche</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-name">Du sel et du poivre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">De l&#39;huile d&#39;olive</span></li></ul></div></div>
<div id="recipe-1006-instructions" class="wprm-recipe-instructions-container wprm-recipe-1006-instructions-container wprm-block-text-normal" data-recipe="1006"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;<div class="wprm-recipe-media-toggle-container wprm-toggle-container wprm-toggle-buttons-container wprm-block-text-normal" style="background-color: #ffffff;border-color: #616161;color: #616161;border-radius: 3px;"><button class="wprm-recipe-media-toggle wprm-toggle wprm-toggle-active" data-state="on" data-recipe="1006" style="background-color: #616161;color: #ffffff;" aria-label="Show instruction media"><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="#ffffff" stroke="#ffffff"><circle data-color="color-2" cx="12" cy="13" r="5" fill="none" stroke-miterlimit="10"/><path d="M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z" fill="none" stroke="#ffffff" stroke-miterlimit="10"/><circle data-color="color-2" data-stroke="none" cx="4" cy="8" r="1" stroke="none"/></g></svg></span><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="#616161" stroke="#616161"><circle data-color="color-2" cx="12" cy="13" r="5" fill="none" stroke-miterlimit="10"/><path d="M21,22H3a2,2,0,0,1-2-2V7A2,2,0,0,1,3,5H7L9,2h6l2,3h4a2,2,0,0,1,2,2V20A2,2,0,0,1,21,22Z" fill="none" stroke="#616161" stroke-miterlimit="10"/><circle data-color="color-2" data-stroke="none" cx="4" cy="8" r="1" stroke="none"/></g></svg></span></button><button class="wprm-recipe-media-toggle wprm-toggle" data-state="off" data-recipe="1006" style="background-color: #616161;color: #ffffff;border-left: 1px solid #616161;" aria-label="Hide instruction media"><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-active"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="#ffffff" stroke="#ffffff"><circle data-color="color-2" cx="12" cy="12" r="4" fill="none" stroke-miterlimit="10"/><path d="M22,8v9a2,2,0,0,1-2,2H10" fill="none" stroke="#ffffff" stroke-miterlimit="10"/><path data-cap="butt" d="M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6" fill="none" stroke="#ffffff" stroke-miterlimit="10" stroke-linecap="butt"/><line data-cap="butt" data-color="color-2" x1="23" y1="1" x2="1" y2="23" fill="none" stroke-miterlimit="10" stroke-linecap="butt"/></g></svg></span><span class="wprm-recipe-icon wprm-toggle-icon wprm-toggle-icon-inactive"><svg xmlns="http://www.w3.org/2000/svg" width="16" height="16" viewBox="0 0 24 24"><g class="nc-icon-wrapper" stroke-linecap="square" stroke-linejoin="miter" stroke-width="1" transform="translate(0.5 0.5)" fill="#616161" stroke="#616161"><circle data-color="color-2" cx="12" cy="12" r="4" fill="none" stroke-miterlimit="10"/><path d="M22,8v9a2,2,0,0,1-2,2H10" fill="none" stroke="#616161" stroke-miterlimit="10"/><path data-cap="butt" d="M2,17V8A2,2,0,0,1,4,6H7L9,3h6l2.4,3.6" fill="none" stroke="#616161" stroke-miterlimit="10" stroke-linecap="butt"/><line data-cap="butt" data-color="color-2" x1="23" y1="1" x2="1" y2="23" fill="none" stroke-miterlimit="10" stroke-linecap="butt"/></g></svg></span></button></div></h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-1006-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">La veille, versez les pois chiches dans un grand saladier et recouvrez-les d&#39;eau. Ils vont gonfler alors assurez-vous qu&#39;il y ait suffisamment d&#39;eau pour qu&#39;ils soient tous bien immergés. </span></div></li><li id="wprm-recipe-1006-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Laissez les pois chiches tremper pendant au moins une nuit puis égouttez-les et séchez-les dans un torchon. </span></div></li><li id="wprm-recipe-1006-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Versez-les dans un mixeur. Ajoutez tous les autres ingrédients et mixez pour obtenir une préparation granuleuse mais sans gros morceaux. </span></div></li><li id="wprm-recipe-1006-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">À l&#39;aide de vos doigts ou d&#39;une cuillère à glace, formez des boules et déposez-les dans une assiette. </span></div></li><li id="wprm-recipe-1006-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Badigeonnez-les d&#39;huile d&#39;olive à l&#39;aide d&#39;un pinceau. </span></div></li><li id="wprm-recipe-1006-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Graissez généreusement la grille de votre Air Fryer et déposez-y vos falafels. </span></div></li><li id="wprm-recipe-1006-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Faites cuire pendant 15 minutes. Pendant ce temps, préparez la sauce : mélangez 3 c. à soupe de yaourt à la grecque, 2 c. à café de tahini, 1 filet de jus de citron et 1 c. à café de sirop d&#39;agave ou de miel. Mélangez. </span></div></li><li id="wprm-recipe-1006-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Retournez les falafels et poursuivez la cuisson pour environ 5 minutes. Ils sont cuits quand ils sont bien dorés.</span></div><div class="wprm-recipe-instruction-media wprm-recipe-instruction-image"><img loading="lazy" decoding="async" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-Air-Fryer-300x200.png" class="attachment-medium size-medium" alt="" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-Air-Fryer-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-Air-Fryer-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-Air-Fryer-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-Air-Fryer-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Falafels-Air-Fryer-2048x1365.png 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div> </li></ul></div></div>



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<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">air fryer, vegan, végétarien</span></div></div>
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</div></div><p>L’article <a href="https://cuisineavecamour.fr/falafels-cuisson-au-air-fryer/">Falafels (cuisson au Air Fryer)</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>Focaccia facile</title>
		<link>https://cuisineavecamour.fr/focaccia-facile/</link>
					<comments>https://cuisineavecamour.fr/focaccia-facile/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Wed, 06 Mar 2024 15:10:35 +0000</pubDate>
				<category><![CDATA[Accompagnement]]></category>
		<category><![CDATA[Apéro]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Plat]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=966</guid>

					<description><![CDATA[<p>Aujourd&#8217;hui je fais entrer un peu d&#8217;Italie dans votre cuisine avec une recette facile de focaccia ! Des ingrédients tout simples mais un résultat très très bon ! J&#8217;en fais très souvent, c&#8217;est très pratique d&#8217;en avoir sous la main. On la mange avec la soupe, en accompagnement d&#8217;une salade ou alors on en fait [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/focaccia-facile/">Focaccia facile</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Aujourd&rsquo;hui je fais entrer un peu d&rsquo;Italie dans votre cuisine avec une recette facile de focaccia ! Des ingrédients tout simples mais un résultat très très bon ! J&rsquo;en fais très souvent, c&rsquo;est très pratique d&rsquo;en avoir sous la main. On la mange avec la soupe, en accompagnement d&rsquo;une salade ou alors on en fait des sandwiches.  </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1024x683.png" alt="focaccia aux tomates cerises" class="wp-image-977" style="width:774px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">C&rsquo;est quoi, la focaccia ?</h2>



<p>La focaccia, c&rsquo;est un peu <strong>la version italienne de la fougasse</strong> : une sorte de pâte à pain dans lequel on a ajouté de l&rsquo;huile d&rsquo;olive. Elle est plus épaisse que la pizza, plus aérienne et elle cuit sans garniture. Elle se mange en entrée avec une salade verte, en apéritif avec un peu d&rsquo;huile d&rsquo;olive, mais aussi en accompagnement d&rsquo;un plat ou en sandwich. Elle peut être consommée chaude ou froide&#8230; Vous l&rsquo;aurez compris : la focaccia est très versatile. Elle se mange à tout moment et se marie avec tout, comme le pain. </p>



<br>



<h2 class="wp-block-heading">Les ingrédients </h2>



<p>Pour réaliser une belle focaccia, il vous faut : </p>



<p>&#8211; de la <strong>farine</strong> T45 (comme en Italie), T55 ou comme moi T65 (la farine classique pour le pain).</p>



<p>&#8211; de l&rsquo;<strong>eau tiède </strong>: pas trop chaude (environ 30ºC), cela pourrait « tuer » la levure et empêcher la pâte de lever. </p>



<p>&#8211; de la <strong>levure</strong> : j&rsquo;utilise de la levure déshydratée, mais vous pouvez bien entendu choisir de la levure fraîche. Dans ce cas, doublez la quantité. </p>



<p>&#8211; du <strong>sel</strong> : obligatoire pour donner du goût. J&rsquo;utilise du gros sel marin. </p>



<p>&#8211; de l&rsquo;<strong>huile d&rsquo;olive</strong> : elle est présente dans la pâte et on en ajoute également un peu au moment de façonner la focaccia. </p>



<p>&#8211; J&rsquo;ajoute également un peu de <strong>fleur de sel</strong>, des <strong>tomates cerises</strong> et des <strong>herbes</strong> (origan, romarin) juste avant la cuisson, mais vous pouvez varier les « toppings » au gré de vos envies et des saisons !</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-3-1024x683.png" alt="focaccia coupée en morceaux" class="wp-image-983" style="width:799px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-3-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-3-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-3-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-3-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-3-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Les étapes de la préparation</h2>



<p>La focaccia se prépare comme du pain. Comme toutes les pâtes qui contiennent de la levure, il faut être patient.e et attendre que la pâte lève. </p>



<p><strong>Pétrissage : </strong>Je pétris la pâte au robot (c&rsquo;est plus facile et plus rapide), mais vous pouvez la pétrir à la main. Dans ce cas, pétrissez plus longtemps, c&rsquo;est ce qui crée le réseau de gluten de la pâte. </p>



<p><strong>Repos : </strong>Une fois les ingrédients mélangés, vous devez laisser la pâte reposer pour lui laisser le temps de lever. Pour cela, placez la pâte dans un récipient recouvert d&rsquo;un torchon et réservez dans une pièce chaude, à l&rsquo;abri des courants d&rsquo;air. </p>



<p><strong>Façonnage : </strong>La forme de la focaccia n&rsquo;a pas d&rsquo;importance. Elle peut être ronde, carrée, rectangulaire&#8230; ou biscornue <img src="https://s.w.org/images/core/emoji/17.0.2/72x72/1f604.png" alt="😄" class="wp-smiley" style="height: 1em; max-height: 1em;" /> On verse un peu d&rsquo;huile d&rsquo;olive sur la pâte et on l&rsquo;étire normalement avec les mains (utilisez un rouleau si vous préférez mais n&rsquo;appuyez pas trop fort !). Quand la focaccia fait environ 1 cm d&rsquo;épaisseur, faites des trous avec vos doigts. Des petites bulles peuvent se former, c&rsquo;est normal et c&rsquo;est même bon signe ! Puis disposez votre garniture (herbes, tomates ou autres légumes, fromage, olives&#8230;). </p>



<p><strong>Cuisson : </strong>Cuisez à 190ºC pendant environ 20 minutes. La focaccia est cuite quand elle est bien dorée. Laissez refroidir sur une grille et c&rsquo;est prêt ! </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-4-1024x683.png" alt="focaccia avant cuisson" class="wp-image-984" style="width:797px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-4-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-4-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-4-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-4-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-4-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Comment se conserve la focaccia ? </h2>



<p>Gardez-la <strong>dans une boîte hermétique pendant environ 3 jours</strong>. Après, elle sera un peu plus sèche mais encore consommable. Il vous suffira de la couper en deux et de la faire revenir dans un peu de beurre ou d&rsquo;huile d&rsquo;olive pour la faire toaster. </p>



<p>Comme le pain, <strong>vous pouvez également congeler la focaccia </strong>dans un sac congélation ou une boîte hermétique. Une fois qu&rsquo;elle a refroidi, coupez-la en morceaux et décongelez-les quand vous en avez besoin !</p>



<h2 class="wp-block-heading">Vous aimez faire du pain ? </h2>



<p>Vous devriez aussi aimer ces recettes: </p>



<ul class="wp-block-list">
<li><a href="https://cuisineavecamour.fr/pain-cocotte/">Pain cocotte </a></li>



<li><a href="https://cuisineavecamour.fr/pain-aux-noix-cuisson-en-cocotte/">Pain aux noix</a></li>



<li><a href="https://cuisineavecamour.fr/pain-a-burger-maison-buns-maison/">Pain à burger (buns maison)</a></li>
</ul>



<br>


<div id="wprm-recipe-container-967" class="wprm-recipe-container" data-recipe-id="967" data-servings="0"><div class="wprm-recipe wprm-recipe-template-cuisine-avec-amour"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1-300x200.png" class="attachment-medium size-medium" alt="focaccia aux tomates cerises" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1-2048x1365.png 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Focaccia facile</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Pour une focaccia d&#39;environ 30 x 20 cm </span></div>
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	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcuisineavecamour.fr%2Ffocaccia-facile%2F&amp;media=https%3A%2F%2Fcuisineavecamour.fr%2Fwp-content%2Fuploads%2F2024%2F03%2FFocaccia-2-1.png&amp;description=Focaccia+facile&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="967" data-url="https://cuisineavecamour.fr/focaccia-facile/" data-media="https://cuisineavecamour.fr/wp-content/uploads/2024/03/Focaccia-2-1.png" data-description="Focaccia facile" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">20<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">1<span class="sr-only screen-reader-text wprm-screen-reader-text"> heure</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">h</span> <span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes" aria-hidden="true">min</span></span></div></div>
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<div id="recipe-967-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-967-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="967" data-servings="0"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">500</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine T65</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">260</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau tiède</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure déshydratée</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">40</span>&#32;<span class="wprm-recipe-ingredient-unit">mL</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Pour le topping</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-name">tomates cerises</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">1 </span>&#32;<span class="wprm-recipe-ingredient-unit">pincée</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;origan</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">brin</span>&#32;<span class="wprm-recipe-ingredient-name">de romarin</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">pincée</span>&#32;<span class="wprm-recipe-ingredient-name">de fleur de sel</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">c. à soupe</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li></ul></div></div>
<div id="recipe-967-instructions" class="wprm-recipe-instructions-container wprm-recipe-967-instructions-container wprm-block-text-normal" data-recipe="967"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-967-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans la cuve du robot, mélangez la farine, l&#39;eau, l&#39;huile d&#39;olive, la levure et le sel (attention : la levure et le sel ne doivent pas être en contact direct). Pétrissez pendant environ 5 minutes jusqu&#39;à obtenir une belle boule homogène. </span></div></li><li id="wprm-recipe-967-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Réservez votre pâte dans un récipient recouvert d&#39;un torchon et placez-le dans une pièce chaude, à l&#39;abri des courants d&#39;air. Laissez reposer 30 minutes. </span></div></li><li id="wprm-recipe-967-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Déposez la pâte sur une plaque de cuisson recouverte d&#39;une feuille de papier sulfurisé. Étalez délicatement votre focaccia avec les doigts ou avec un rouleau (mais n&#39;appuyez pas trop fort, on ne veut pas écraser la pâte) pour obtenir une pâte d&#39;environ 1cm d&#39;épaisseur. Laissez reposer 30 minutes à nouveau. </span></div></li><li id="wprm-recipe-967-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Versez le restant d&#39;huile d&#39;olive et faites des trous avec vos doigts. Disposez la garniture (tomates cerises, herbes, olives, fromage&#8230;) et laissez reposer encore 30 minutes. Préchauffez votre four à 190ºC. </span></div></li><li id="wprm-recipe-967-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Enfournez pour environ 20 minutes. La focaccia est cuite quand elle est bien dorée. À la sortie du four, laissez-la refroidir sur une grille. </span></div></li></ul></div></div>



<div class="wprm-spacer" style="height: 20px;"></div>
<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">boulangerie, sandwich, végétarien</span></div></div>
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</div></div><p>L’article <a href="https://cuisineavecamour.fr/focaccia-facile/">Focaccia facile</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>Gaufre courgette-épinard</title>
		<link>https://cuisineavecamour.fr/gaufre-courgette-epinard/</link>
					<comments>https://cuisineavecamour.fr/gaufre-courgette-epinard/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Tue, 20 Feb 2024 15:43:17 +0000</pubDate>
				<category><![CDATA[-30 minutes]]></category>
		<category><![CDATA[Accompagnement]]></category>
		<category><![CDATA[Apéro]]></category>
		<category><![CDATA[Plat]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[végétarien]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=946</guid>

					<description><![CDATA[<p>Des gaufres salées ? C&#8217;est possible ! J&#8217;avais une courgette qui commençait à dépérir dans mon bac à légumes, alors plutôt que la mettre à la poubelle, je l&#8217;ai râpée et je l&#8217;ai intégrée à une pâte à gaufre. Rien de plus facile et rapide ! Les ingrédients Pour faire la pâte à gaufre courgette-épinard, [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/gaufre-courgette-epinard/">Gaufre courgette-épinard</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Des gaufres salées ? C&rsquo;est possible ! J&rsquo;avais une courgette qui commençait à dépérir dans mon bac à légumes, alors plutôt que la mettre à la poubelle, je l&rsquo;ai râpée et je l&rsquo;ai intégrée à une pâte à gaufre. Rien de plus facile et rapide ! </p>



<figure class="wp-block-image size-full is-resized"><img loading="lazy" decoding="async" width="6000" height="4000" src="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard.png" alt="petites gaufres courgette épinard" class="wp-image-954" style="width:843px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard.png 6000w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-300x200.png 300w" sizes="auto, (max-width: 6000px) 100vw, 6000px" /></figure>



<h2 class="wp-block-heading">Les ingrédients </h2>



<p>Pour faire la pâte à gaufre courgette-épinard, il vous faut :</p>



<p>&#8211; une courgette </p>



<p>&#8211; quelques poignées d&rsquo;épinards </p>



<p>&#8211; 1/4 d&rsquo;oignon </p>



<p>&#8211; une petite gousse d&rsquo;ail </p>



<p>&#8211; Pour la pâte à gaufre, vous aurez besoin de quelques ingrédients tout simples : des œufs, du lait, de la farine, de la levure chimique.</p>



<p>&#8211; J&rsquo;ai aussi ajouté de l&#8217;emmental mais vous pouvez le remplacer par n&rsquo;importe quel autre fromage de votre frigo (feta, mozzarella, parmesan, comté&#8230;)</p>



<p>&#8211; J&rsquo;ai assaisonné avec du sel, du poivre et un peu de noix de muscade râpée, mais vous pouvez bien entendu ajuster l&rsquo;assaisonnement selon vos goûts ! </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-2-1024x683.png" alt="" class="wp-image-959" style="width:800px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-2-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-2-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-2-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-2-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-2-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Le matériel </h2>



<p>Pour faire des gaufres, vous aurez évidemment besoin d&rsquo;un gaufrier ! Si vous n&rsquo;en avez pas, vous pouvez quand même réaliser la recette et faire des galettes au lieu des gaufres. Pour cela, il suffit de les cuire à la poêle avec un tout petit peu d&rsquo;huile. </p>



<h2 class="wp-block-heading">Variantes</h2>



<p>Les gaufres salées se déclinent à l&rsquo;infini. La base de la pâte est la même, ensuite on ajoute les ingrédients de son choix, par exemple : </p>



<p>&#8211; patate douce/curry : faites cuire les patates douces au four jusqu&rsquo;à ce que la chair soit tendre et mélangez-la avec la pâte à gaufres et du curry</p>



<p>&#8211; petits pois/menthe : j&rsquo;utilise des petits pois surgelés que je fais d&rsquo;abord cuire quelques minutes dans une poêle à feu doux </p>



<p>&#8211; jambon/fromage : ajoutez des petits dés de jambon et du fromage râpé</p>



<p>&#8211; tomates cerises/chèvre : coupez les tomates cerises en 4, ajoutez-les à la pâte à gaufre avec du chèvre émietté et de l&rsquo;origan </p>



<p>&#8211; carottes/cumin/comté : cuisez les carottes à la vapeur ou dans de l&rsquo;eau bouillante, écrasez-les et ajoutez-les à la pâte à gaufre avec du comté râpé et une pincée de cumin</p>



<p>Vous l&rsquo;aurez compris, les gaufres sont un excellent moyen de faire manger des légumes à tout le monde et de vider les restes de votre réfrigérateur. Elles font aussi un apéro élégant et sain en quelques minutes !</p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-1-1024x683.png" alt="pile de gaufres courgette-épinard dans une assiette ronde" class="wp-image-955" style="width:839px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Avec quoi servir les gaufres courgette-épinard ?</h2>



<p>J&rsquo;aime y étaler du fromage frais type Philadelphia ou Boursin, et j&rsquo;ajoute une tranche de saumon fumé, un filet de citron et un peu de ciboulette ciselée, à la manière d&rsquo;un blini. Accompagnez le tout d&rsquo;une salade et vous avez un repas complet et équilibré ! </p>



<p>Vous pouvez aussi les laisser natures et les déguster avec une sauce au yaourt et fines herbes. </p>



<br>



<h2 class="wp-block-heading">Comment conserver les gaufres salées ? </h2>



<p>Conservez-les dans une assiette recouverte d&rsquo;un papier film au réfrigérateur jusqu&rsquo;à 3 jours. Si vous voulez les servir tièdes, passez-les quelques minutes au micro-ondes ou à la poêle. </p>



<br>



<h2 class="wp-block-heading">D&rsquo;autres idées pour un apéro sain et équilibré</h2>



<p>Oubliez les chips industrielles et les cacahuètes grillées ! Je vous propose d&rsquo;autres idées pour un apéro sain qui change : </p>



<ul class="wp-block-list">
<li><a href="https://cuisineavecamour.fr/crackers-aux-graines/">crackers aux graines</a></li>



<li><a href="https://cuisineavecamour.fr/baba-ganoush-puree-daubergine/">baba ganoush (purée d&rsquo;aubergine)</a></li>
</ul>



<br>


<div id="wprm-recipe-container-947" class="wprm-recipe-container" data-recipe-id="947" data-servings="8"><div class="wprm-recipe wprm-recipe-template-cuisine-avec-amour"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard-300x200.png" class="attachment-medium size-medium" alt="petites gaufres courgette épinard" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Gaufre courgette-épinard</h2>
<div class="wprm-spacer"></div>

<div class="wprm-spacer"></div>
<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Pour 8 belles gaufres (ou 16 petites pour l&#39;apéro)</span></div>
<div class="wprm-spacer"></div>

<div class="wprm-spacer" style="height: 25px;"></div>
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	<a href="https://cuisineavecamour.fr/wprm_print/gaufre-courgette-epinard" style="color: #ffffff;background-color: #d17c79;border-color: #d17c79;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="947" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Imprimer la recette</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcuisineavecamour.fr%2Fgaufre-courgette-epinard%2F&amp;media=https%3A%2F%2Fcuisineavecamour.fr%2Fwp-content%2Fuploads%2F2024%2F02%2FGaufres-courgette-epinard.png&amp;description=Gaufre+courgette-%C3%A9pinard&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="947" data-url="https://cuisineavecamour.fr/gaufre-courgette-epinard/" data-media="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Gaufres-courgette-epinard.png" data-description="Gaufre courgette-épinard" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">Accompagnement, Apéritif, Plat principal</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Française</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">8</span></div></div>
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<div id="recipe-947-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-947-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="947" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">courgette</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(environ 250g)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">4</span>&#32;<span class="wprm-recipe-ingredient-unit">poignées</span>&#32;<span class="wprm-recipe-ingredient-name"> d&#39;épinards frais</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">gousse</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;ail</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1/4</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;oignon jaune</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">filet</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;huile d&#39;olive</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-amount">80</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;emmental râpé</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-name">œufs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">200</span>&#32;<span class="wprm-recipe-ingredient-unit">mL</span>&#32;<span class="wprm-recipe-ingredient-name">de lait demi-écrémé</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="7"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine T65</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">6</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure chimique</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">(1/2 sachet)</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="9"><span class="wprm-recipe-ingredient-name">Sel, poivre, noix de muscade râpée</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">au goût</span></li></ul></div></div>
<div id="recipe-947-instructions" class="wprm-recipe-instructions-container wprm-recipe-947-instructions-container wprm-block-text-normal" data-recipe="947"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-947-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Lavez et râpez la courgette, et essorez-la dans un torchon propre. Elle ne doit pas rendre trop d&#39;eau dans la pâte. </span></div></li><li id="wprm-recipe-947-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans une poêle, faites-revenir l&#39;oignon émincé dans un filet d&#39;huile d&#39;olive. Quand ils sont translucides, ajoutez la courgette et l&#39;ail écrasé, puis laissez cuire quelques minutes en mélangeant. Réservez dans une assiette.</span></div></li><li id="wprm-recipe-947-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Faites cuire les épinards quelques minutes jusqu&#39;à ce qu&#39;ils &quot;fondent. Quand ils sont cuits, versez-les sur une planche à découper et hachez-les grossièrement avec un couteau. </span></div></li><li id="wprm-recipe-947-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Râpez l&#39;emmental. </span></div></li><li id="wprm-recipe-947-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans un saladier, battez les œufs puis ajoutez la courgette et les épinards. Mélangez. Ajoutez la farine, la levure chimique et le lait, puis mélangez avec un fouet. Ajoutez l&#39;emmental, le sel, le poivre et la muscade, puis mélangez à nouveau. La pâte ne doit pas être liquide, au contraire. </span></div></li><li id="wprm-recipe-947-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Faites chauffer le gaufrier, huilez légèrement les plaques avec un pinceau et déposez l&#39;équivalent de 2 cuillères à soupe de pâte (ou une seule si vous voulez faire des mini gaufres). Fermez le gaufrier et laissez cuire quelques minutes. Quand les gaufres sont cuites, déposez-les dans une assiette et répétez l&#39;opération jusqu&#39;à épuisement de la pâte.</span></div></li></ul></div></div>



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</div></div><p>L’article <a href="https://cuisineavecamour.fr/gaufre-courgette-epinard/">Gaufre courgette-épinard</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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		<title>Pain à burger maison (buns maison)</title>
		<link>https://cuisineavecamour.fr/pain-a-burger-maison-buns-maison/</link>
					<comments>https://cuisineavecamour.fr/pain-a-burger-maison-buns-maison/#respond</comments>
		
		<dc:creator><![CDATA[Manon Dewitte]]></dc:creator>
		<pubDate>Wed, 14 Feb 2024 08:25:59 +0000</pubDate>
				<category><![CDATA[Pain]]></category>
		<category><![CDATA[Plat]]></category>
		<category><![CDATA[boulangerie]]></category>
		<guid isPermaLink="false">https://cuisineavecamour.fr/?p=904</guid>

					<description><![CDATA[<p>Oubliez le pain à burger industriel rempli de conservateurs et optez pour cette recette de buns maison facile ! Il s&#8217;agit d&#8217;une pâte levée (comme le pain), elle demande donc d&#8217;un peu de temps de pousse, mais vous pouvez les préparer en grande quantité et les congeler pour en avoir d&#8217;avance. Les ingrédients du pain [&#8230;]</p>
<p>L’article <a href="https://cuisineavecamour.fr/pain-a-burger-maison-buns-maison/">Pain à burger maison (buns maison)</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Oubliez le pain à burger industriel rempli de conservateurs et optez pour cette recette de <em>buns</em> maison facile ! Il s&rsquo;agit d&rsquo;une pâte levée (comme le pain), elle demande donc d&rsquo;un peu de temps de pousse, mais vous pouvez les préparer en grande quantité et les congeler pour en avoir d&rsquo;avance. </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1024x683.png" alt="4 pains à burger aux graines de sésame sur une plaque de cuisson recouverte de papier cuisson" class="wp-image-918" style="width:780px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Les ingrédients du pain à burger</h2>



<p>Pour faire des buns (pain à burger), il vous faut : </p>



<p>&#8211; de la <strong>farine T65</strong> : la farine classique pour le pain </p>



<p>&#8211; de<strong> </strong>l&rsquo;<strong>eau tiède</strong> (environ 35ºC) : l&rsquo;eau ne doit pas être trop chaude car elle pourrait « tuer » la levure et donc empêcher la pâte de lever </p>



<p>&#8211; de la <strong>levure de boulanger déshydratée</strong> : ne la confondez pas avec la levure chimique (qui ressemble à une poudre blanche). La levure de boulange est un organisme vivant qui permet de faire lever des pâtes avant la cuisson. Elle est notamment utilisé dans la préparation du pain, des brioches et autres pâtes levées. </p>



<p>&#8211; du <strong>sel</strong> : ne mettez pas la levure au contact direct du sel, cela pourrait la tuer également</p>



<p>&#8211; du <strong>sucre blanc</strong> : en très petite quantité, on ne le sent pas dans le pain à burger. Il sert à activer la levure. Si vous utilisez de la levure instantanée, vous n&rsquo;en avez pas besoin (vérifiez simplement l&#8217;emballage). </p>



<p>&#8211; du <strong>beurre</strong> : pour la préparation de la pâte et pour la faire dorer à la cuisson </p>



<p>&#8211; un <strong>œuf entier</strong> (à intégrer dans la pâte) et <strong>un blanc d&rsquo;œuf</strong> (pour la dorure) </p>



<p>&#8211; des <strong>graines de sésame</strong> (optionnel) </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1-1024x683.png" alt="pain à burger dans une assiette ronde et blanche" class="wp-image-919" style="width:790px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Les étapes de la préparation </h2>



<p><strong>LA LEVURE :</strong> Commencez par « nourrir » la levure en la mélangeant dans l&rsquo;eau tiède (entre 30 et 40ºC maximum) avec le sucre. Patientez environ 5-10 minutes jusqu&rsquo;à ce qu&rsquo;elle commence à mousser. Elle est prête à être utilisée. </p>



<p><strong>PÉTRISSAGE :</strong> Mélangez la farine et le sel dans la cuve du robot muni du crochet, puis ajoutez l&rsquo;œuf et le mélange eau/levure. Pétrissez à vitesse lente jusqu&rsquo;à obtenir une pâte homogène. Selon la farine que vous utilisez, et l&rsquo;humidité et la température qu&rsquo;il y a chez vous, la quantité d&rsquo;eau peut varier. Je vous conseille de commencer avec un peu moins d&rsquo;eau que la quantité indiquée dans la recette, puis d&rsquo;en ajouter si la pâte est très sèche (dans ce cas, elle ne formerait pas une boule homogène, les ingrédients auraient du mal à se mélanger). Quand la pâte est homogène, pas collante (elle se décolle des parois de la cuve), ajoutez le beurre et pétrissez encore jusqu&rsquo;à ce qu&rsquo;il soit totalement incorporé dans la pâte. Vous devez obtenir une boule élastique, pas collante et homogène. </p>



<p><strong>REPOS :</strong> Déposez la pâte dans un récipient, couvrez avec un torchon et laissez reposer environ 2 heures. Elle doit doubler de volume. </p>



<p><strong>FAÇONNAGE :</strong> Sur un plan de travail fariné, divisez la pâte en 8 pâtons de poids égal (j&rsquo;utilise une balance pour être précise). Cette partie est importante pour la cuisson : si le poids n&rsquo;est pas le même, la cuisson ne serait pas identique pour chaque pain à burger. Formez la première boule en rabattant la pâte sur elle-même, puis placez-la entre sur le plan de travail sous vos doigts et faites un mouvement circulaire avec votre main. Si vous débutez en boulangerie, visionnez <a href="https://www.youtube.com/watch?v=KU8X73-s-cw&amp;ab_channel=LesId%C3%A9esClaire">le mouvement en vidéo.</a> Répétez l&rsquo;opération pour les 7 pâtons restants. </p>



<p><strong>REPOS : </strong>Placez les <em>buns</em> sur une plaque de cuisson recouverte d&rsquo;une feuille de papier cuisson légèrement huilée, recouvrez d&rsquo;un torchon et laissez reposer encore une heure. </p>



<p><strong>DORURE ET CUISSON :</strong> Battez le blanc d&rsquo;œuf avec une cuillère à soupe d&rsquo;eau froide, badigeonnez les pains à burger avec la dorure et parsemez-les de graines de sésame . Enfournez pour environ 15 min à 190ºC. Les buns sont cuits quand ils sont bien dorés. Laissez-les refroidir sur une grille avant de les consommer. </p>



<br>



<h2 class="wp-block-heading">Questions fréquentes</h2>



<h3 class="wp-block-heading">Comment conserver le pain à burger ? </h3>



<p>Les <em>buns</em> se conservent quelques jours dans une boîte hermétique. Vous pouvez aussi les congeler. </p>



<h4 class="wp-block-heading">Est-ce que je peux utiliser de la farine complète ? </h4>



<p>Le résultat ne sera évidemment pas le même, mais vous pouvez utiliser de la farine complète pour faire vos pains à burger. Dans ce cas, il est possible que vous deviez augmenter la quantité d&rsquo;eau. Vous pouvez aussi mettre de la farine d&rsquo;épeautre, ou un mélange de farines. </p>



<h4 class="wp-block-heading">Est-ce que la dorure à l&rsquo;œuf est obligatoire ? <br></h4>



<p>Le pain à burger va cuire et dorer naturellement, mais ils seront encore plus jolis avec la dorure. L&rsquo;œuf sert aussi à « coller » les graines sur le pain. </p>



<h4 class="wp-block-heading">Faut-il toujours activer la levure ? </h4>



<p>La levure instantanée n&rsquo;a pas besoin d&rsquo;être activée. Vous pouvez donc la verser avec les autres ingrédients (attention toutefois à ce qu&rsquo;elle ne soit pas en contact direct avec le sel). Sinon, mélangez-la dans l&rsquo;eau avec le sucre et attendez quelques minutes. Le sucre va « réveiller » la levure et elle sera prête à l&#8217;emploi.</p>



<h4 class="wp-block-heading">Est-ce que je peux utiliser de la levure fraîche ? </h4>



<p>Oui bien sûr ! Dans ce cas, doublez la quantité de levure. La levure fraîche a aussi besoin d&rsquo;être activée (voir la question précédente). </p>



<figure class="wp-block-image size-large is-resized"><img loading="lazy" decoding="async" width="1024" height="683" src="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-2-1024x683.png" alt="" class="wp-image-920" style="width:808px;height:auto" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-2-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-2-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-2-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-2-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-2-2048x1365.png 2048w" sizes="auto, (max-width: 1024px) 100vw, 1024px" /></figure>



<h2 class="wp-block-heading">Des idées de burgers</h2>



<ul class="wp-block-list">
<li>le <strong>classique</strong> : steak haché, emmental, confit d&rsquo;oignons, cornichon, salade, rondelles de tomates, ketchup, moutarde </li>



<li>le <strong>montagnard</strong> : remplacez l&#8217;emmental par de la raclette</li>



<li>au <strong>bacon</strong> : ajoutez une tranche de bacon que vous avez préalablement fait griller dans une poêle (sans matières grasses) pour la rendre croustillante </li>



<li>le <strong>végétarien</strong> : remplacez le steak de bœuf par un steak végétal (pois chiches, haricots, soja&#8230;) </li>



<li>au <strong>poulet croustillant</strong> : panez une escalope de poulet dans un œuf et des corn flakes natures. Faites-la cuire au four ou au Air Fryer pour obtenir une « panure » bien croustillante (mais sans matières grasses). Servez avec du coleslaw. </li>
</ul>



<ul class="wp-block-list">
<li>le <strong>« pulled pork »</strong> (porc effiloché) : <em>pulled pork</em> (on en trouve déjà cuit et assaisonné dans le commerce), sauce barbecue, chou rouge, cheddar </li>
</ul>



<p></p>



<br>



<h2 class="wp-block-heading">Vous aimez faire du pain ? </h2>



<p>Vous devriez aussi aimer ces recettes : </p>



<p>&#8211; <a href="https://cuisineavecamour.fr/pain-cocotte/">Pain cocotte</a></p>



<p>&#8211; <a href="https://cuisineavecamour.fr/pain-aux-noix-cuisson-en-cocotte/">Pain aux noix</a> </p>



<p>&#8211; <a href="https://cuisineavecamour.fr/pain-au-cacao/">Pain au cacao</a></p>



<br>


<div id="wprm-recipe-container-921" class="wprm-recipe-container" data-recipe-id="921" data-servings="8"><div class="wprm-recipe wprm-recipe-template-cuisine-avec-amour"><div class="wprm-container-float-right">
    <div class="wprm-recipe-image wprm-block-image-rounded"><img loading="lazy" decoding="async" style="border-width: 0px;border-style: solid;border-color: #666666;border-radius: 3px;" width="300" height="200" src="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-300x200.png" class="attachment-medium size-medium" alt="" srcset="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-300x200.png 300w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1024x683.png 1024w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-768x512.png 768w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-1536x1024.png 1536w, https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1-2048x1365.png 2048w" sizes="auto, (max-width: 300px) 100vw, 300px" /></div>
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<h2 class="wprm-recipe-name wprm-block-text-bold">Pain à burger maison (buns maison)</h2>
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<div class="wprm-recipe-summary wprm-block-text-normal"><span style="display: block;">Pour 8 buns d&#039;environ 8-10 cm de diamètre</span></div>
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	<a href="https://cuisineavecamour.fr/wprm_print/pain-a-burger-maison-buns-maison" style="color: #ffffff;background-color: #d17c79;border-color: #d17c79;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent" data-recipe-id="921" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#ffffff"><g><path d="M17.5454,0.0005 C18.2904,0.0005 18.9004,0.6105 18.9004,1.3565 L18.9004,1.3565 L18.9004,4.9445 L21.9904,4.9445 C23.0954,4.9445 24.0004,5.8485 24.0004,6.9535 L24.0004,6.9535 L24.0004,17.2415 C24.0004,18.3465 23.0954,19.2505 21.9904,19.2505 L21.9904,19.2505 L19.8414,19.2505 L19.8414,22.2795 C19.8414,23.1725 19.1104,23.9035 18.2174,23.9035 L18.2174,23.9035 L5.7834,23.9035 C4.8894,23.9035 4.1594,23.1725 4.1594,22.2795 L4.1594,22.2795 L4.1594,19.2505 L2.0104,19.2505 C0.9044,19.2505 0.0004,18.3465 0.0004,17.2415 L0.0004,17.2415 L0.0004,6.9535 C0.0004,5.8485 0.9044,4.9445 2.0104,4.9445 L2.0104,4.9445 L5.0984,4.9445 L5.0984,1.3565 C5.0984,0.6105 5.7094,0.0005 6.4554,0.0005 L6.4554,0.0005 Z M17.8414,15.5975 L6.1594,15.5975 L6.1594,21.9035 L17.8414,21.9035 L17.8414,15.5975 Z M21.9904,6.9445 L2.0104,6.9445 L2.0004,17.2415 L4.1594,17.2425 L4.1594,15.2215 C4.1594,14.3285 4.8894,13.5975 5.7834,13.5975 L5.7834,13.5975 L18.2174,13.5975 C19.1104,13.5975 19.8414,14.3285 19.8414,15.2215 L19.8414,15.2215 L19.8414,17.2495 L21.9904,17.2505 L22.0004,6.9535 L21.9904,6.9445 Z M6.1632,9.1318 C6.7902,9.1318 7.2992,9.6408 7.2992,10.2678 C7.2992,10.8948 6.7902,11.4028 6.1632,11.4028 L6.1632,11.4028 L5.0992,11.4028 C4.4722,11.4028 3.9632,10.8948 3.9632,10.2678 C3.9632,9.6408 4.4722,9.1318 5.0992,9.1318 L5.0992,9.1318 Z M16.6304,2.2715 L7.3704,2.2715 L7.3704,4.6845 L16.6304,4.6845 L16.6304,2.2715 Z"></path></g></g></g></svg></span> Imprimer la recette</a>
	<a href="https://www.pinterest.com/pin/create/bookmarklet/?url=https%3A%2F%2Fcuisineavecamour.fr%2Fpain-a-burger-maison-buns-maison%2F&amp;media=https%3A%2F%2Fcuisineavecamour.fr%2Fwp-content%2Fuploads%2F2024%2F02%2FBuns-1.png&amp;description=Pain+%C3%A0+burger+maison+%28buns+maison%29&amp;is_video=false" target="_blank" rel="nofollow noopener" data-recipe="921" data-url="https://cuisineavecamour.fr/pain-a-burger-maison-buns-maison/" data-media="https://cuisineavecamour.fr/wp-content/uploads/2024/02/Buns-1.png" data-description="Pain à burger maison (buns maison)" data-repin="" role="button" style="color: #616161;background-color: #ffffff;border-color: #616161;border-radius: 3px;padding: 10px 5px;" class="wprm-recipe-pin wprm-recipe-link wprm-block-text-normal wprm-recipe-pin-wide-button wprm-recipe-link-wide-button wprm-color-accent"><span class="wprm-recipe-icon wprm-recipe-pin-icon"><svg width="17px" height="20px" viewBox="0 0 17 20" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g transform="translate(-4.000000, -2.000000)" fill="#616161"><path d="M10.7636728,15.2276266 C10.2077317,17.980299 9.52955405,20.6201377 7.52087891,22 C6.90029349,17.8380815 8.43177606,14.7128228 9.14286352,11.3948064 C7.93107647,9.46487979 9.28860706,5.58269488 11.8449959,6.53943073 C14.9902356,7.71595725 9.12053185,13.7114236 13.0614843,14.4612976 C17.1752134,15.2429061 18.8547902,7.71125585 16.3042782,5.26182401 C12.6183769,1.72519235 5.57332202,5.18072478 6.43955583,10.2441376 C6.65111904,11.4829577 8.00277289,11.8578948 6.98021737,13.5668554 C4.62128758,13.0720325 3.91607687,11.3125318 4.00775427,8.9665309 C4.15349781,5.12783398 7.65604429,2.43980586 11.1691689,2.06721954 C15.6119964,1.59707907 19.7821423,3.61045562 20.3580644,7.56198625 C21.0056829,12.0224439 18.3529153,16.8531372 13.6009705,16.5052333 C12.313961,16.4100298 11.7732994,15.8070747 10.7636728,15.2276266"></path></g></g></svg></span> Pin Recipe</a>
    
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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><g><path d="M12,0 C18.627,0 24,4.373 24,11 C24,19.406 18.646,24 18.646,24 L18.646,24 L5.354,24 C5.354,24 0,19.406 0,11 C0,4.373 5.373,0 12,0 Z M12,2 C6.206,2 2,5.785 2,11 C2,16.956 4.962,20.716 6.168,22 L6.168,22 L17.832,22 C19.032,20.724 22,16.962 22,11 C22,5.785 17.794,2 12,2 Z M15.4175,17.7983 C15.9697847,17.7983 16.4175,18.2460153 16.4175,18.7983 C16.4175,19.3111358 16.0314598,19.7338072 15.5341211,19.7915723 L15.4175,19.7983 L8.5825,19.7983 C8.03021525,19.7983 7.5825,19.3505847 7.5825,18.7983 C7.5825,18.2854642 7.96854019,17.8627928 8.46587887,17.8050277 L8.5825,17.7983 L15.4175,17.7983 Z M12,4.2544 C15.173,4.2544 17.746,6.8264 17.746,10.0004 C17.746,13.1734 15.173,15.7454 12,15.7454 C8.827,15.7454 6.254,13.1734 6.254,10.0004 C6.254,6.8264 8.827,4.2544 12,4.2544 Z M10.9999773,6.38993761 C9.41864646,6.82850486 8.254,8.28073633 8.254,10.0004 C8.254,12.0654 9.935,13.7454 12,13.7454 C14.065,13.7454 15.746,12.0654 15.746,10.0004 C15.746,8.28110051 14.5818468,6.82911997 13.0010273,6.39021638 L13,9.2962 C13,9.84848475 12.5522847,10.2962 12,10.2962 C11.4871642,10.2962 11.0644928,9.91015981 11.0067277,9.41282113 L11,9.2962 Z"></path></g></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-prep-time-label">Temps de préparation </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">30<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-cook-time-label">Temps de cuisson </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">15<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">min</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-custom-time-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-time-label wprm-recipe-custom-time-label">Temps de repos </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-hours wprm-recipe-custom_time wprm-recipe-custom_time-hours">3<span class="sr-only screen-reader-text wprm-screen-reader-text"> heures</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-hours" aria-hidden="true">h</span></span></div></div>
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    	<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M19.5441,12.0586 L17.8411,12.3146 L17.8411,14.0376 L17.8411,17.8606 L6.1591,17.8606 L6.1591,14.0376 L6.1591,12.3146 L4.4561,12.0586 C3.0331,11.8446 2.0001,10.6536 2.0001,9.2246 C2.0001,7.6626 3.2471,6.3876 4.7971,6.3406 C4.8651,6.3486 4.9351,6.3556 5.0051,6.3576 L6.3221,6.4136 L6.8931,5.2246 C7.8481,3.2356 9.8051,1.9996 12.0001,1.9996 C14.1951,1.9996 16.1521,3.2356 17.1071,5.2246 L17.6781,6.4136 L18.9951,6.3576 C19.0641,6.3556 19.1321,6.3486 19.2021,6.3406 C20.7531,6.3866 22.0001,7.6626 22.0001,9.2246 C22.0001,10.6536 20.9671,11.8446 19.5441,12.0586 L19.5441,12.0586 Z M6.1591,22.0006 L17.8411,22.0006 L17.8411,19.8606 L6.1591,19.8606 L6.1591,22.0006 Z M19.1141,4.3386 C19.0451,4.3386 18.9801,4.3566 18.9101,4.3596 C17.6741,1.7836 15.0491,-0.0004 12.0001,-0.0004 C8.9511,-0.0004 6.3261,1.7836 5.0901,4.3596 C5.0211,4.3566 4.9551,4.3386 4.8861,4.3386 C2.1881,4.3386 0.0001,6.5266 0.0001,9.2246 C0.0001,11.6736 1.8081,13.6836 4.1591,14.0376 L4.1591,22.3756 C4.1591,23.2696 4.8901,23.9996 5.7831,23.9996 L18.2171,23.9996 C19.1101,23.9996 19.8411,23.2696 19.8411,22.3756 L19.8411,14.0376 C22.1911,13.6836 24.0001,11.6736 24.0001,9.2246 C24.0001,6.5266 21.8131,4.3386 19.1141,4.3386 L19.1141,4.3386 Z" id="Fill-1"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-course-label">Type de plat </span><span class="wprm-recipe-course wprm-block-text-normal">brunch, Déjeuner, Dîner, Pain, Plat principal</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">Américaine</span></div></div>
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        <div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M15.9199,4.9443 L18.1399,2.7243 C18.5509,2.3133 19.0909,2.1083 19.6299,2.1083 C20.1699,2.1083 20.7099,2.3133 21.1209,2.7243 C21.9429,3.5473 21.9419,4.8843 21.1209,5.7073 L18.9019,7.9253 C18.0799,8.7483 16.7419,8.7483 15.9199,7.9253 C15.0979,7.1033 15.0979,5.7663 15.9199,4.9443 M23.5529,22.1383 L13.3369,11.9233 L15.3109,9.9493 C15.9559,10.3353 16.6809,10.5413 17.4109,10.5413 C18.4629,10.5413 19.5159,10.1403 20.3159,9.3403 L22.5349,7.1213 C24.1369,5.5183 24.1369,2.9123 22.5349,1.3103 C21.7599,0.5343 20.7279,0.1073 19.6299,0.1073 C18.5329,0.1073 17.5019,0.5343 16.7259,1.3103 L14.5059,3.5303 C13.7299,4.3063 13.3029,5.3383 13.3029,6.4343 C13.3029,7.1883 13.5179,7.9053 13.8959,8.5363 L11.9229,10.5083 L9.9489,8.5353 C10.8909,6.9593 10.6959,4.8863 9.3399,3.5303 L6.1039,0.2933 C5.7129,-0.0977 5.0799,-0.0977 4.6899,0.2933 C4.2989,0.6833 4.2989,1.3163 4.6899,1.7073 L7.9259,4.9443 C8.4909,5.5093 8.6579,6.3153 8.4459,7.0323 L3.6539,2.2403 C3.2639,1.8493 2.6309,1.8493 2.2399,2.2403 C1.8499,2.6313 1.8499,3.2633 2.2399,3.6543 L7.0319,8.4463 C6.3149,8.6583 5.5089,8.4913 4.9429,7.9253 L1.7069,4.6893 C1.3159,4.2983 0.6839,4.2983 0.2929,4.6893 C-0.0981,5.0803 -0.0981,5.7133 0.2929,6.1033 L3.5289,9.3403 C4.3309,10.1403 5.3829,10.5413 6.4349,10.5413 C7.1649,10.5413 7.8899,10.3353 8.5349,9.9493 L10.5089,11.9233 L0.2929,22.1383 C-0.0981,22.5293 -0.0981,23.1623 0.2929,23.5523 C0.4879,23.7483 0.7439,23.8453 0.9999,23.8453 C1.2559,23.8453 1.5119,23.7483 1.7069,23.5523 L11.9229,13.3373 L22.1389,23.5523 C22.3339,23.7483 22.5899,23.8453 22.8459,23.8453 C23.1019,23.8453 23.3569,23.7483 23.5529,23.5523 C23.9429,23.1623 23.9429,22.5293 23.5529,22.1383"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
		<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-servings-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-servings-label">Portions </span><span class="wprm-recipe-servings-with-unit"><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">8</span> <span class="wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal">buns</span></span></div></div>
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<div id="recipe-921-equipment" class="wprm-recipe-equipment-container wprm-block-text-normal" data-recipe="921"><h3 class="wprm-recipe-header wprm-recipe-equipment-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line" style="">Equipment<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></h3><div class="wprm-spacer" style="height: 22px;"></div><ul class="wprm-recipe-equipment wprm-recipe-equipment-list"><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 robot pâtissier muni d&#039;un crochet&#32;<span class="wprm-recipe-equipment-notes wprm-recipe-equipment-notes-normal">(vous pouvez pétrir à la main mais il faudra pétrir plus longtemps)</span></div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 balance</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 plaque de cuisson avec du papier cuisson</div></li><li class="wprm-recipe-equipment-item" style="list-style-type: disc;"><div class="wprm-recipe-equipment-name">1 pinceau</div></li></ul></div>
<div id="recipe-921-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-921-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="921" data-servings="8"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions wprm-header-has-actions" style="">Ingrédients<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;&nbsp;</h3><div class="wprm-recipe-ingredient-group"><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="0"><span class="wprm-recipe-ingredient-amount">400</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de farine T65</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="1"><span class="wprm-recipe-ingredient-amount">180</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">d&#39;eau</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="2"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de beurre mou</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="3"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">œuf entier</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="4"><span class="wprm-recipe-ingredient-amount">30</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sucre</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="5"><span class="wprm-recipe-ingredient-amount">10</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de levure de boulanger déshydratée</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="6"><span class="wprm-recipe-ingredient-amount">9</span>&#32;<span class="wprm-recipe-ingredient-unit">g</span>&#32;<span class="wprm-recipe-ingredient-name">de sel</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-faded">Pour la dorure</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="8"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-name">blanc d&#39;œuf</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="10"><span class="wprm-recipe-ingredient-name">Des graines de sésame</span></li></ul></div></div>
<div id="recipe-921-instructions" class="wprm-recipe-instructions-container wprm-recipe-921-instructions-container wprm-block-text-normal" data-recipe="921"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-uppercase wprm-align-left wprm-header-decoration-line wprm-header-has-actions" style="">Instructions<div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div>&nbsp;</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-921-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Commencez par activer la levure (si vous utilisez de la levure instantanée, ce n&#39;est pas nécessaire : passez à l&#39;étape suivante). Mélangez l&#39;eau, le sucre et la levure, et laissez reposer quelques minutes. Le mélange doit faire des petites bulles.</span></div></li><li id="wprm-recipe-921-step-0-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dans la cuve de votre robot muni du crochet, versez la farine, l&#39;œuf, le sel et le mélange eau/levure/sucre. Mélangez quelques minutes à vitesse lente. Quand la pâte est homogène, ajoutez le beurre et pétrissez à nouveau pendant quelques minutes. Si la pâte est très collante, ajoutez un peu de farine. Au contraire, si elle est très sèche, ajoutez un peu d&#39;eau. </span></div></li><li id="wprm-recipe-921-step-0-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Quand le beurre est bien incorporé à la pâte, sortez-la du robot et laissez-la reposer dans un récipient recouvert d&#39;un torchon pendant environ 2 heures. Elle doit doubler de volume. </span></div></li><li id="wprm-recipe-921-step-0-3" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">À ce stade, vous pouvez également la recouvrir de film étirable et laisser reposer au réfrigérateur jusqu&#39;au lendemain (pousse lente). </span></div></li><li id="wprm-recipe-921-step-0-4" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Dégazez doucement la pâte avec votre poing et mettez-la sur un plan de travail fariné. </span></div></li><li id="wprm-recipe-921-step-0-5" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Divisez la pâte en 8 pâtons égaux (j&#39;utilise une balance pour être plus précise). </span></div></li><li id="wprm-recipe-921-step-0-6" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Avec chaque pâton, formez de jolies boules et aplatissez-les avec la paume de votre main pour obtenir un disque d&#39;environ 8 cm de large. Déposez chaque bun sur une plaque de cuisson recouverte d&#39;une feuille de papier cuisson légèrement huilée (ou un tapis en silicone). Laissez reposer encore 1 heure. </span></div></li><li id="wprm-recipe-921-step-0-7" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Préchauffez votre four à 190ºC et préparez la dorure : dans un bol, battez un blanc d&#39;œuf avec une cuillère à soupe d&#39;eau froide. Badigeonnez les buns avec la dorure et parsemez des graines de sésame. </span></div></li><li id="wprm-recipe-921-step-0-8" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Enfournez pour environ 15 minutes. À la sortie du four, laissez refroidir sur une grille. </span></div></li></ul></div></div>



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<div class="wprm-icon-shortcode wprm-icon-shortcode-separate wprm-align-center wprm-icon-decoration-line" style="font-size: 24px;height: 24px;"><div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div><span class="wprm-recipe-icon" aria-hidden="true"><svg width="16px" height="16px" viewBox="0 0 24 24" version="1.1" xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink"><g id="Icons" stroke="none" stroke-width="1" fill="none" fill-rule="evenodd"><g fill="#9e9e9e"><path d="M9.0039,16.0079 C5.1419,16.0079 1.9999,12.8659 1.9999,9.0039 C1.9999,5.1419 5.1419,1.9999 9.0039,1.9999 C12.8659,1.9999 16.0079,5.1419 16.0079,9.0039 C16.0079,12.8659 12.8659,16.0079 9.0039,16.0079 M23.6209,22.2069 L16.1439,14.7299 C16.1059,14.6919 16.0579,14.6759 16.0159,14.6449 C17.2599,13.1009 18.0079,11.1409 18.0079,9.0039 C18.0079,4.0309 13.9769,-0.0001 9.0039,-0.0001 C4.0309,-0.0001 -0.0001,4.0309 -0.0001,9.0039 C-0.0001,13.9769 4.0309,18.0079 9.0039,18.0079 C11.1409,18.0079 13.1009,17.2599 14.6449,16.0169 C14.6749,16.0579 14.6919,16.1059 14.7299,16.1439 L22.2069,23.6209 C22.4019,23.8169 22.6579,23.9139 22.9139,23.9139 C23.1699,23.9139 23.4259,23.8169 23.6209,23.6209 C24.0119,23.2309 24.0119,22.5979 23.6209,22.2069"></path></g></g></svg></span> <div class="wprm-decoration-line" style="border-color: #e0e0e0;"></div></div>
<div class="wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-none wprm-recipe-table-borders-inside" style="border-width: 0;border-style: dotted;border-color: #666666;"><div class="wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style="border-width: 0;border-style: dotted;border-color: #666666;"><span class="wprm-recipe-details-label wprm-block-text-uppercase-faded wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">boulangerie</span></div></div>
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</div></div><p>L’article <a href="https://cuisineavecamour.fr/pain-a-burger-maison-buns-maison/">Pain à burger maison (buns maison)</a> est apparu en premier sur <a href="https://cuisineavecamour.fr">Cuisine avec amour</a>.</p>
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